Do you workout on Saturday or Sunday?

Tallblondechick

I have no set schedule. I execise just about everyday. I love Saturday morning walks.Sunday afternoon swims if I can manage them...If I work out on a weekend, I feel like I treated myself to something really good...Because exercising is the best thing you can give yourself.

dunnweb

I workout Tues/Thurs/Saturday morning. Tues/Thursday are usually lighter runs and a workout and Saturday I usually do a much longer run.

mikewpg1ca

Love weekend workouts because I'm not as rushed as during the work week.

still_crafty

Saturdays are my best work out days because Friday is my rest day. I actually work harder/longer on Saturday and Sunday because I can get up and do it first thing and I have more time than during the week.

mariposa224

I work out 6 days a week. M-F before work, Saturday whenever I get up. Sunday is my rest day.

blonde71

I skip wed, sat and sun. I do veer off my diet slightly on the weekends though.

erin023

If I'm home, I do but most weekends in the summer I head off to the country so I skip it. I get enough exercise chasing around my toddler.

Josie_lifting_cats

Half the time Saturday is the only time I can be away from my phone and have my husband around to watch my kids.... so I do my long bike rides on Saturdays.

My husband goes to the gym Sunday mornings before I wake up. I'm actually not crazy about it. You'd think him leaving before I wake up wouldn't be a big deal, but I'm bummed when I wake up Sunday morning alone. Yes, I know it's selfish. But it's true, dammit.

AmyM713

I try to workout at least one of those days.

JMPerlin

Saturday is sparring and on Sunday it is either regular practice or in the summer swimming. Sometimes its both during the summer.

Wabbit05

I only workout Saturday if I didn't do at least 4 workouts during the week and my hubby is working (which he normally is). Sunday is my off day since it's the only time I get to be with my whole family, it's also my cheat day for the same reason

MinnieInMaine

I typically workout Mon-Fri so one, if not both, of the weekend days are for rest. And of course it all depends on the weather, how I feel, what's going on, etc. I'm hoping to get a run in this weekend if the rain holds off, or it's at least not raining very hard. O maybe get hubs out of the house so I can do a video.

ChcolateLady11

for the next two weeks I will be working out 7days a week, then cut down to 5-6days a week.

Beana21

I work out both days. My days off and work hours change weekly (ah, the joys of working public safety...) and my weekly rest day is on Tuesday. When I start P90x in a few weeks I might make it Saturday since that seems to be the day my "normal" friends want to hang out.

EyeLikeTacos

I do something everyday...it goes like this


EDIT: to say I don't do that all on one day...So One day is upper, one day is lower, one day is light cardio with abs

Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
Upper A
Lower A
Walk Incline for 30 mins, Abs
Upper B
Lower B
Interval Train for 30-40 mins, Abs
..............................................................

I do that for three months...then I take a week off...and design a new workout for the next three months...

LaMujerMasBonitaDelMundo

I absolutely love to work my butt more on weekends since those are the days where I have more time because at the same time I don't work on weekends. My lifting days are Sun-Wed-Fri & cardio every Tues-Thurs-Sat. I chose to pick Fri & Sun as my lifting days since I tend to eat more on Saturday so with the routine at least I have valid excuse to eat more to give my muscles more nutrients to perform well for Sunday.

My rest day is Monday.

Shelgirl001

I try to work out at least somewhat every day. I think I am addicted.

GFab

I would if i didn't work.....but I usually walk a lot a work and use my brain, most of the time

carolebville

I love the no-stress Saturdays and Sundays. No hurry to get to work. So, yes, I try to workout more on the weekends.

yoovie

I dont understand the question.