August Daily Step Challenge

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  • dancingj2
    dancingj2 Posts: 4,572 Member
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    If you are looking for a step counter, Walmart had some for about $5 that work well.
  • sjdc2009
    sjdc2009 Posts: 2
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    I'm in. Challenges always make me do better! =)
  • Qatsi
    Qatsi Posts: 2,191 Member
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    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles

    August goals:
    Daily: A minimum of 13K steps and 11K aerobic steps every single day.
    Monthly: 575,000 steps; 420,000 aerobic steps (3100 minutes); 260 miles.
    Marathon training: Complete an 18-mile walk and a 20-mile walk.
    "C25K" interval training (4+ mph walking instead of running): Increase max pace to 160 steps/min; complete by 08/10
    "21K" interval training (4+mph walking instead of running): Complete through week 3

    Tentatively moving up the timetable for my first marathon. Original plan: Long Beach Half in October, Huntington Beach Full in February. If I hit my training goals for the month, I'm confident I'll be ready for the Long Beach FULL marathon on October 7th.
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    I'm in! I'll be back later, with today's numbers. :happy:
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Here is a list of August days for anyone that wants it. I keep track of steps in an excel spreadsheet that keeps a running tab of my daily average.

    Daily goal 10,000
    Daily avg.


    8/1 -
    8/2 -
    8/3 -
    8/4 -
    8/5 -
    8/6 -
    8/7 -
    8/8 -
    8/9 -
    8/10 -
    8/11 -
    8/12 -
    8/13 -
    8/14 -
    8/15 -
    8/16 -
    8/17 -
    8/18 -
    8/19 -
    8/20 -
    8/21 -
    8/22 -
    8/23 -
    8/24 -
    8/25 -
    8/26 -
    8/27 -
    8/28 -
    8/29-
    8/30 -
    8/31 -
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps

    To Do 383135
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341

    August Total 13341 (Didn't need the calculator for that one)
    July 303660
    June 195461
  • chevy1998
    chevy1998 Posts: 52
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    8/1 - 15,542 steps
  • ShannonD13
    ShannonD13 Posts: 51 Member
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    8/1 - 12,109 steps
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    daily goal = 10,000 steps

    8/01 - 11684
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps.


    8/01 - 17,244


    Month Total: 17,244
    Daily Average: 17,244
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Goal: 10,000 minimum steps per day

    8/01 - 13,809

    Month Total: 13,809
    Daily Average: 13,809
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,151


    8/1 - 11,151

    We are all off to a great start:happy:
  • mdcjmom
    mdcjmom Posts: 597 Member
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    August 1 =20441 Love it Love it Love it I'm back.....
  • barbiecat
    barbiecat Posts: 16,979 Member
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    :flowerforyou: have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327


    Results for August
    Total =2113,27
    Average=21,327
  • newstar44
    newstar44 Posts: 87 Member
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    Checking in....I've got such a sedentary job it's hard to get my steps in. I'm gonna have to "step it up"! I'd like to hear how some of you get so many steps in each day. Thanks!

    8/1 = 10,704
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
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    I'm in:

    8/1 10,920
  • clover5
    clover5 Posts: 1,643 Member
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    I'm looking for consistancy this month.

    8/1 - 13,651
  • fluidgrace
    fluidgrace Posts: 7
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    8/1 - 7854

    but I didn't start wearing my ped till 8am and took it off at 5pm.

    I'd love to know when you put yours on and when you take it off!
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    8/1 - 7854

    but I didn't start wearing my ped till 8am and took it off at 5pm.

    I'd love to know when you put yours on and when you take it off!

    I put mine on when I get dressed in the morning and take it off when I go to bed at night so it counts everything. I do take it off when I am at the beach so beach walks did not get recorded. I also take it off when I ride my bike.

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