August Daily Step Challenge
Replies
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ok found it yesterday only logged about 3500 steps so only behind about 30,500 steps for August OMG I gotta get going!0
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:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for July
total=696,414
average=22,464
August 1---21,327
August 2--28,666
August 3---24,102
August 4---20,776
Results for August
Total =94,871
Average=23,7170 -
12524 steps0
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I'm looking for consistancy this month.
8/1 - 13,651 - walk w/ dog
8/2 - 14,114 - walk w/ dog
8/3 - 8,210
8/4 - 14,182 - morning run0 -
8/4 - 7,277 Biking cut into my walking time
I'm jealous! 2 more lbs till I get my first bike back. 52 till I get my good bike back, that's what I'm really waiting for.0 -
August's Goals to better my July step count of 303660 and at least 1 15k day.
8/1 - 13341
8/2 - 12720
8/3 - 12712
8/4 - 4995
8/5 - 9105
August Total 52873
July 303660
June 1954610 -
Goal for August - 400,000 steps (daily average of 12903)
1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
Total 53239
Goal 400000
To Do 346761
Daily Average 106480 -
8/5 = 5,788 Steps0
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I have lost many pedometers- do u know approx time if walking? I would love todo the challenge thanks0
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Daily goal: Minimum 10,000
1/8: 10,487
2/8: 11,240
3/8: 10,650
4/8: 12,008
5/8: 5,589
total for August: minimum 310,000
so far: 49,974
to go: 260,0260 -
8/5 - 14,0000
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I had 11577 steps today0
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....
8/5 12906
T=548080 -
8/5 ----4620 steps
:sad:0 -
*Dusts off Pedometer* Im in!0
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daily goal = 10,000 steps
8/01 - 11684
8/02 - 12478
8/03 - 11510
8/04 - 12174
8/05 - 5814 (Sunday is my rest day)
Total - 536600 -
Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least
25,000 steps.
8/01 - 17,244
8/02 - 10,052
8/03 - 15,152
8/04 - 15,626
8/05 - 10,110
Month Total: 68,184
Daily Average: 13,6370 -
crap...no pedometer...looking around... wait for meee
lol I will wait for ya lol0 -
whew thanx :laugh:0
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I have lost many pedometers- do u know approx time if walking? I would love todo the challenge thanks0
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takes me about 45-50 min hr to do approx 6000 steps0
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Aug 1-0
Aug 2-0--no pedometer
Aug 3-0
Aug 4-3500
Aug 5-16,6270 -
Goal: 10,000 minimum steps per day
8/01 - 13,809
8/02 - 14,650
8/03 - 21,330
8/04 - 16,631
8/05 - 13,286
Month Total: 74,706
Daily Average: 15,9410 -
:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for July
total=696,414
average=22,464
August 1---21,327
August 2--28,666
August 3---24,102
August 4---20,776
August 5--22,307
Results for August
Total =117,178
Average=23,4360 -
August 5 = 206800
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I'm looking for consistancy this month.
8/1 - 13,651 - walk w/ dog
8/2 - 14,114 - walk w/ dog
8/3 - 8,210
8/4 - 14,182 - morning run
8/5 - 13,550 - Step up event - stadium stairs0 -
June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August goals:
Daily: A minimum of 13K steps and 11K aerobic steps every single day.
Monthly: 575,000 steps; 420,000 aerobic steps (3100 minutes); 260 miles.
Marathon training: Complete an 18-mile walk and a 20-mile walk.
"C25K" interval training (4+ mph walking instead of running): Increase max pace to 160 steps/min; complete by 08/17
"21K" interval training (4+mph walking instead of running): Complete through week 2
Tentatively moving up the timetable for my first marathon. Original plan: Long Beach Half in October, Huntington Beach Full in February. If I hit my training goals for the month, I'm confident I'll be ready for the Long Beach FULL marathon on October 7th.
08/01: 17,568 steps; 12,192 aerobic steps (92 minutes); 8.08 miles
08/02: 19,019 steps; 12,498 aerobic steps (91 minutes); 8.70 miles
08/03: 20,768 steps; 16,706 aerobic steps (134 minutes); 9.50 miles
08/04: 47,057 steps; 42,417 aerobic steps (326 minutes); 21.53 miles - 18-mile walk in 5hr 4min !
08/05: 17,456 steps; 11,582 aerobic steps (94 minutes); 8.03 miles
5-day goal: 92,742 steps; 67,742 aerobic steps (500 minutes); 41.94 miles
5-day total: 121,868 steps; 106,583 aerobic steps (737 minutes); 55.84 miles
Having the gotten the first long walk out of the way early in the month puts me well ahead of the game already.0 -
I'm in - a little late, but starting today, I hope to walk at least 10,000 steps a day!0
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Goal for August - 400,000 steps (daily average of 12903)
1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
6-Aug : 18163 steps
Total 71402
Goal 400000
To Do 328598
Daily Average 119000 -
August's Goals to better my July step count of 303660 and at least 1 15k day.
8/1 - 13341
8/2 - 12720
8/3 - 12712
8/4 - 4995
8/5 - 9105
8/6 - 12206
August Total 65079
July 303660
June 1954610
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