CHALLENGE! NO ALCOHOL AUGUST!
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I accept this challenge!0
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I'm in!0
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One day left, anyone else want in?0
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I'm in! Shouldn't be too hard, at least up until the 31st...that's my anniversary!0
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I'm definitely in!0
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I'm all in. Argh. Can't believe I'm agreeing to this. :noway: Can we have meetings and stuff? Like, Hi, I'm cmriverside and I'm powerless - etc.0
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Yes!
So now, August is officially Metabolism Boosting Month -
60 minutes of working out each day - starting on 8/1 with a 6AM spinning class
Lots of cross training and yoga
Two 1.5 mile dogs walks per day
Vitamins D, B, C, E, and cal/mag each day
Lots of 200 calories meals throughout the day
8 hours of sleep per night.
NO ALCOHOL
Missing anything?0 -
I think it would be good to check in to put on blast what we avoided when it comes up. Like, "Only sober at karaoke. I sang anyways cause they were all too drunk to notice I suck." WIN0
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"I'll be with you in spirits" too funny.
I will commit to no shots for the month of august. How's that? will probably save me $80 over the course of the month.
hehe. Friday shots are free... and plentiful. but even harder to turn down!
No shot August, I'm in for that.0 -
I'm in also. I think this is exactly what I need. It may be harder said then done with the bottle I have in the cabinet. I should give it away to avoid the temptation.0
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I’ll try to go alcohol free for another month. So far, it’s been 26 years, 10 months and 25 days without, but who’s counting?0
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I'm another half-in. I have three events this month that I know I won't avoid it, but I'll do my best to avoid it on the other 27 days!
(says the girl whose profile pic was taken in a beer truck....) UGH0 -
Per my Nutritionist two glasses of red wine a day are considered good for health, of course you have to take into account about 230 calories and carbs. But good luck to all who are trying to stop.0
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I’ll try to go alcohol free for another month. So far, it’s been 26 years, 10 months and 25 days without, but who’s counting?
Wow! Congratulations on your long sobriety.0 -
I think it would be good to check in to put on blast what we avoided when it comes up. Like, "Only sober at karaoke. I sang anyways cause they were all too drunk to notice I suck." WIN
Ha! This is a great idea, HartJames.0 -
I think im going to try.. I know it would help me out alot. So I think I'm going to try....
********************Running to the store to grab a bottle of wine before Aug 1st.0 -
I am enjoying a large glass of red wine right now, my last for 31 days. I will miss you, dear friend. Until my birthday September 20
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Trying to decide ... second gin gimlet or stop now ... spinning class at 6am. oy.: laugh:0
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No Alcohol August starts today!0
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so hard, but i am in!0
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Well, went out for lunch and it was apple juice, meeting a friend out tonight and its lime and soda :-)0
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As depressing and sad as this is, challenge accepted!!0
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I just did this challenge in May! I try to not drink for a month every few months to give my body a break.0
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With you in spirit--I don't drink all that often anyway, but I have a wedding to go to and there is no way that I can go to that and be sober!!
I am with you ---can't do it --love my red wine :blushing:0 -
I'm in! I stopped drinking for lent & lost 15 pounds. Ever since then, & the drinking started back up - I haven't lost a single pound. This is a challenge for sure, but I will committe!0
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This is great - I'm in.
Been trying to avoid it, but just had a vacation.... that made it a little difficult.
I'm heading to Vegas on Sept. 1st so this is PERFECT TIMING!!!
I'm making mine a no alcohol or soda challenge!0 -
Count me in!0
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I'll join in. I can do this.0
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Funny I just saw this, as I decided to have a 'teetotal' August! You know, at the end of the day when MFP says if every day were like today you'd weigh ***lbs in five weeks. Well alcohol has been impairing my progress, so I plan to knuckle down and have a strict 5-weeks. I mean, 5 weeks is not long, right!
I AM IN!!0 -
You guys better catch up. I am already on day 32 without any type of alcohol. :drinker: :drinker: :drinker: :happy:0
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