August Move Your *kitten* Challenge
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Adding another 5 miles on the elliptical today
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4 mile run this evening. Getting close to my goal. Dinos and Denise, thanks as always for this challenge and the motivation it provides. There was a time when I had just gotten back from trip and was a week behind, and then I got sick, and I thought I wouldn't be able to make my goal, but because of you guys I pushed myself to do a little extra every day to get myself back on track. You have definitely had a hand in making me healthier and work harder, so thank you. And Dinos, that's a lot of miles!! You are my hero.
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4 miles
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I am new to the monthly challenge, but I have certainly benefited from it over the past two months. So I say, thank you Dinos and Bluiz13 for keeping it going for people like me
Today's miles: 3.5 elliptical, 1.75 jogging treadmill, 3 walking treadmill. BTW, I never tried jogging until I started the Move Your *kitten* Challenge.
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29 August 7.38kms
MTD 270.11kms
Ticker Updated
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... because of you guys I pushed myself to do a little extra every day to get myself back on track. You have definitely had a hand in making me healthier and work harder, so thank you. And Dinos, that's a lot of miles!! You are my hero.
I am new to the monthly challenge, but I have certainly benefited from it over the past two months. So I say, thank you Dinos and Bluiz13 for keeping it going for people like me
Thanks !!!
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3.5 miles this am - morning run 1 of 3 for this week (behind due to tropical storm isaac - i'll get them done though)
46.77/60 complete
i will push to get the last 13.23 miles in by friday (not going to say NOT likely i'll make 60 but i will push on trying...)0 -
August 28 - 5 miles for a total of 1460
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6.5 miles run today, 57.5 for the month. I imagine I'll top more than 60 miles if I run on Friday.
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8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
8-11 3.1 run/walk intervals....hills/trail
8-12 27.6 bike
8-13 10.5 run/walk intervals....some mild hills
8-14 rest (recovery walk)
8-15 11.5 bike
8-16 3.1 run/walk intervals....hills/trail
8-17 18.9 bike
8-18 8 run/walk intervals..some hills, 10.25 bike
8-19 8.3 bike
8-20 12.3 bike, 3.1 run/walk...hills/trail
8-21 11.9 bike
8-22 12.2 run/walk intervals (last 3 walk only)
8-23 6.4 bike
8-24 rest
8-25 4 run/walk intervals..some hills *****added pm bike 6.2******
8-26 10.5 bike + 3.1 run/walk hills/trail.
8-27 rest
8-28 3.1 run/walk hills/trail
8-29 25.3 bike
Total to date 271.10 -
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I haven't been tracking what little walking I've been doing lately. I give up on August. Hopefully I can refocus for May I haven't been hitting my goals at all lately.0
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