I was thinking about working out today BUT.....
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Don't forget - if you sexercise from the top position, that counts as pushups. Allows for 3 more cookie crumbles, if you ask me. :drinker:0
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I think I peed my pants a little just reading this. How many calories did I burn? You know you have to eat ALL your exercise calories back you guys! Starvation mode is no joke!0
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I pound all my food into bits before I eat it, because it burns more calories, and then I can consume more food dust.
But I don't want to bulk up, so I don't lift weights, and I only do crunches because I want a flat stomach.
I do about 1000 crunches a day, but I still have a pot belly. Help!!!!!
WHEN I TYPE IN ALL CAPS, YOU KNOW I'M SERIOUS!0 -
I hate to tell you this, but I can reference 12 studies that have established that you should wear one brown sock and one blue one. Not only do I have scientific evidence, but my best friend's cousin said that was the only thing that broke her out of a plateau that had last two days. She had tried EVERYTHING.0
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I think I peed my pants a little just reading this. How many calories did I burn? You know you have to eat ALL your exercise calories back you guys! Starvation mode is no joke!
you can easily lose a lb or 2 with a good long pee.0 -
:laugh: :laugh: :laugh: :laugh:
Gotta love MFP! :huh:0 -
I hate to tell you this, but I can reference 12 studies that have established that you should wear one brown sock and one blue one. Not only do I have scientific evidence, but my best friend's cousin said that was the only thing that broke her out of a plateau that had last two days. She had tried EVERYTHING.
Bwhahahaaha! I love when the studies get busted out!!!0 -
I think I will just have the surgery to get the thigh gap instead. Everyone needs a thigh gap right?
Plus, I will eat nothing but fast food, but only 700 calories a day (since I am sweeping my floors)
I will still lose weight right?
hey a calorie is a calorie....and who gives a *kitten* about macros.....they are overated anyway so yes you will lose weight....oh and by the way if you fold laundry or have sex you could potentially lose enough weight to not have your thighs snipped thin!!!
Hot damn! I'm going to start folding my laundry and doing the horizontal mambo everyday!
Then eat 35 sticks of butter..because as long as I don't eat carbs, I won't get fat.0 -
I pound all my food into bits before I eat it, because it burns more calories, and then I can consume more food dust.
But I don't want to bulk up, so I don't lift weights, and I only do crunches because I want a flat stomach.
I do about 1000 crunches a day, but I still have a pot belly. Help!!!!!
WHEN I TYPE IN ALL CAPS, YOU KNOW I'M SERIOUS!
FOOD DUST.....IT'S EFFIN BRILLIANT......why the hell didn't I think of that???
Oh yes the bulking up, don't touch any weights over 5 lbs or you will become like a man and probably pack on like 20 lbs of muscle in like a week or two.....it discusting. You need to do at least 2000 crunches to achieve noticable results.....so suck it up and get moving.0 -
I think I peed my pants a little just reading this. How many calories did I burn? You know you have to eat ALL your exercise calories back you guys! Starvation mode is no joke!
you can easily lose a lb or 2 with a good long pee.0 -
I hate to tell you this, but I can reference 12 studies that have established that you should wear one brown sock and one blue one. Not only do I have scientific evidence, but my best friend's cousin said that was the only thing that broke her out of a plateau that had last two days. She had tried EVERYTHING.
Nope I'm calling BS on your studies because my friends, cousins, husbands mothers aunt said something different.0 -
This thread made my day btw
ha! me too! It took me a minute to catch on, but lol!0 -
FOOD DUST.....IT'S EFFIN BRILLIANT......why the hell didn't I think of that???
Oh yes the bulking up, don't touch any weights over 5 lbs or you will become like a man and probably pack on like 20 lbs of muscle in like a week or two.....it discusting. You need to do at least 2000 crunches to achieve noticable results.....so suck it up and get moving.
[/quote]
I don't think anyone has pointed out that these two things are linked. If your food isn't smashed into dust you are in danger of bulking up because food can be heavy. Just don't try smashing it yourself if you have to use your biceps. Here is a website where you can buy pre-smashed food.0 -
Okay...first off. You should be at about 1200 calories a day. GOOD filling, CLEAN calories.
Look into scissors, laying on your back and slowing spreading your legs to either side. Y Like a "Y" Your legs should be in a "V" formation.
Go walking about 3 times a week, eat clean, drink water, and do those scissors. About 5 reps of 20 scissors to start. And then increase by week. You can do them while laying in bed.
Lolzzz0 -
I think I peed my pants a little just reading this. How many calories did I burn? You know you have to eat ALL your exercise calories back you guys! Starvation mode is no joke!
you can easily lose a lb or 2 with a good long pee.
Yes.....I forgot about the cayenne water diet. lol0 -
I hate to tell you this, but I can reference 12 studies that have established that you should wear one brown sock and one blue one. Not only do I have scientific evidence, but my best friend's cousin said that was the only thing that broke her out of a plateau that had last two days. She had tried EVERYTHING.
Nope I'm calling BS on your studies because my friends, cousins, husbands mothers aunt said something different.
I think that post was uncalled for. I feel like you are calling my best friend AND her cousin liars. There is no need to make this personal.0 -
FOOD DUST.....IT'S EFFIN BRILLIANT......why the hell didn't I think of that???
Oh yes the bulking up, don't touch any weights over 5 lbs or you will become like a man and probably pack on like 20 lbs of muscle in like a week or two.....it discusting. You need to do at least 2000 crunches to achieve noticable results.....so suck it up and get moving.
I don't think anyone has pointed out that these two things are linked. If your food isn't smashed into dust you are in danger of bulking up because food can be heavy. Just don't try smashing it yourself if you have to use your biceps. Here is a website where you can buy pre-smashed food.
[/quote]
I am so glad you chimed in about the pre-smashed food website, I totally could of ended up with body builder biceps and I would have just wanted to die!!!0 -
I hate to tell you this, but I can reference 12 studies that have established that you should wear one brown sock and one blue one. Not only do I have scientific evidence, but my best friend's cousin said that was the only thing that broke her out of a plateau that had last two days. She had tried EVERYTHING.
Nope I'm calling BS on your studies because my friends, cousins, husbands mothers aunt said something different.
I think that post was uncalled for. I feel like you are calling my best friend AND her cousin liars. There is no need to make this personal.
Awwww, did someone get their feelings hurt? Wah, suck it up and deal. These people were just trying to give you good solid advice and you couldn't take it.
Where are your sources!!??!!
Seriously.
And yes, food dust.0 -
Best post ever!
Can't wait to try these,
but you forgot that if you eat anything after dark
you won't 'loose' any weight.
You will totally gain 10lbs over the weekend.
:laugh:0 -
This is one of the many reasons I am glad I am on here, y'all are cracking me up!0
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