What is your 'go to' healthy snack?
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Egg white filled with hummus. It makes like a deviled egg. Yummy.
Wow! I never thought of that one. I'm gonna try it today! :drinker:0 -
Banana with 1 tbsp peanut butter
Rice cake with 1 tbsp peanut butter
sf pudding with......wait for it.....1 tbsp peanut butter
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Hard boiled egg or chobani yogurt with bear naked peak protein granola0
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HB egg white with hummus? Sounds fantastic!0
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I love raw veggies with hummus. I get creative with my hummus...the other night I was snacking on raw cauliflower with Trader Joe's Edamame Hummus and it was so delicious, I still smile at the memory.
I also like to make a little bowl with 1/4 cup raw almonds, 2 Tbsp raisins, 1 Tbsp chocolate chips...it's a little high in calories though, but such a yummy healthful treat. I'll split it with my husband if I want to cut the calories in half.0 -
Sliced apple dipped in low fat vanilla yogurt. Yum! I like to dip things0
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Over in the seafood section at my grocery store, they have snack packs of the immitation crab in the shape of a stick.. so it looks like a string cheese stick, but its immitation crab meat. Yumm-O!
Shrimp. specifically cocktail shrimp. They are only 30 calories and ounce, and virtually no fat or carbs. Squeeze some fresh lemon juice on them and I don't miss the cocktail sauce at all!!
Laughing Cow cheese wedge. I do the Light Swiss Cheese. I put that on a Kim's Magic Pop (its like a rice cake, but its made with whole wheat, brown rice and corn).
Sometimes just the Magic Pop alone if I have a flavored variety.
If I want something sweet.. FREEZE POPS!! They are 40 calories and 10g carbs for one pop. I love the orange ones!!
Also, something I want to try, but haven't yet.. the Peanut Flour from Trader Joe's. You mix in water to make it the consistency of peanut butter and its like 85% less fat then regular PB. From what I have read, its like PB2 but better tasting/consistency.
And the Fiber One chewy granola bars (strawberry and peanut butter flavored are great) if I need some extra fiber in my diet. 110 calories and 20g carbs. I tried to give you some solutions that haven't been mentioned before. I hope it helps!0 -
Almonds,Mini Babybel cheese and Quest Bars0
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Apple
Banana
(apple or banana with a tbl of natural PB)
Edamame
Carrots/hummus0 -
Peanut or almond butter
apples
100-calorie snack packs
pistachios
hummus with pretzel chips
cucumbers with a dash of salt
cheesestick
slice of whole wheat bread with a smear of homemade strawberry jam (from a local farmer's market, omg. I gotta STOCK up for next year)0 -
addicted to habenero bbq almonds :happy:0
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My 8:00 PM - 9:00 PM snack is:
Fat free (0%) Greek yogurt - 6 oz container
1/2 cup frozen red raspberries (No sugar added) or 3 tablespoons of sugar free jam
1/4 cup crunchy granola
Splenda or stevia to taste.
That's about 280 calories and keeps me full enough that I'm not hungry when I go to bed.0 -
It changes.... right now, I love apples with either turkey breast (like deli meat) or peanut butter. I also like fresh cut veggies and roasted red pepper hummus.0
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waffle with peanut butter
hummus with strips of red peppers
greek yogurt
nuts
granola bars
cottage cheese0 -
I've been eating a lot of strawberries dripped in plain greek yogurt. It's satisfyingly sweet, takes awhile to eat, and is fairly low in calories.
When I eat, I almost always say, "I wish that would have lasted longer"! I love the dipping eating process for that reason! I like veggies in hummus and apple dipped in peanut butter; I like the strawberries and yogurt idea too!0 -
Apple, granola bars, and pears0
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Full fat or regular crisps it depends on the mood + a hot chocolate on the side (mixed with boiling water)0
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carrots/other veggies dipped in hummus, or hummus spread on whole wheat bread. It's tasty and filling.
Sometimes I add cereal to greek yogurt for some crunch and some sweetness - if you use a high-fiber cereal, it's quite filling.
Popcorn is surprisingly low-calorie - even the really buttery microwave popcorn can be a low as 30 calories for a cup (popped). Again, this is a filling snack, but also fun to munch0 -
Raw almonds
Apple slices w/ cottage cheese (mixed w/ pumpkin seeds)0 -
Wasabi coated green peas
Homemade hummus with celery
Celery and peanut butter
Coconut almonds
Kashi granola bars
Cheddar rice cakes
Any fruit especially cherries and mango0
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