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Intermittent Farting.
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I thought the heading to this thread was a typo but I'm so glad I checked it out because this is a plan I know I can follow. Thanks for all the hints and tips......still don't know what a queef is but I'm a little scared to Google and find out :blushing:0
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I've started incorporating single leg lifts into my IF program.. works wonders for the thighs, hip flexors and glutes, and also prepares others for the oncoming waft. Full of win. Just be sure to alternate the leg being lifted at the time of release, so that you don't become too heavily ripped on either side.
I've tried the same thing while in bed but I had to stop because my wife would punch me in the back every time I did it. I don't know why she is not more supportive of my fitness??!!0 -
Is that like wizzpoppers? My brother is the king of the wizzpopper and he is skinny! LOL0
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Also, Fart heavy. Try and blow away 20lb dumbbells with each fart. Farting light and displacing 2lb pink dumbbells is not enough.
OMG great thread for a morning giggle!! I will never be able to look at my pink dumbbells without snickering!
So glad I haven't gained maturity while losing weight! 0 -
Can I do this in the 5x5 as well? And how do I log this in? Cardio or strength training?
This brings an important point.
Do not LOG anything.
:laugh: :laugh: :laugh: pffffffffffffffft :sick: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:0 -
I don't know why they don't just change the site's name to MyFartnessPal and be done with it. Seems that's all anyone uses this site for anymore.0
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I thought the heading to this thread was a typo but I'm so glad I checked it out because this is a plan I know I can follow. Thanks for all the hints and tips......still don't know what a queef is but I'm a little scared to Google and find out :blushing:
From the Urban Dictionary queef a an expulsion of wind from the vulva during coitus; a vaginal fart. Now, I think that deserves super points.0 -
I thought the heading to this thread was a typo but I'm so glad I checked it out because this is a plan I know I can follow. Thanks for all the hints and tips......still don't know what a queef is but I'm a little scared to Google and find out :blushing:
From the Urban Dictionary queef a an expulsion of wind from the vulva during coitus; a vaginal fart. Now, I think that deserves super points.
Oh yeah! Double calorie counts!! And no odor to deal with!!0 -
Omg! I'm laughing so hard I'm crying!!! LOL!!
Me, too! :laugh: This is the funniest thread ever! I'm looking for a new program to follow and need to know if the program is good for all age and fitness levels. And what about walking farts?
Walking farts are the best because they combine walking and farting and you can log them both. My dog used to fart when she wagged her tail and she was really fit.
Plus the nce thing about walking farting is that you leave behind a nice surpise for anyone coming up behind you!
My huskie farts while he sleeps
Wish I had his skill and dedication
I just want to know why, when my wife and I are watching a movie and the springer spaniel is laying on the floor and cuts one loose, I get tha blame!! Happens every time!! LOL0 -
But how do you log it on MFP?0
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I've decided to try Intermittent Farting. You basically skip breakfast, then you Fart, Intermittently. Most common practice is the 16/8 IF plan where you hold it for 16 seconds then you rip one for 8 seconds. The other alternative method of IF is called Fart, Stop, Fart, but that's more of an alternate day plan.
BCAA's optional.
DaFuq I just read? Haha0 -
I thought the heading to this thread was a typo but I'm so glad I checked it out because this is a plan I know I can follow. Thanks for all the hints and tips......still don't know what a queef is but I'm a little scared to Google and find out :blushing:
From the Urban Dictionary queef a an expulsion of wind from the vulva during coitus; a vaginal fart. Now, I think that deserves super points.
Oh yeah! Double calorie counts!! And no odor to deal with!!
what if you can queef on command? Should one incorporate IQ into their routine as well?0 -
I don't believe in IF. I prefer to listen to my body and fart when I need to, especially at wal-mart.0
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I don't know why they don't just change the site's name to MyFartnessPal and be done with it. Seems that's all anyone uses this site for anymore.
:laugh: My Fartness Pal. Haaaah.:laugh: We all eat beans, eggs, broccoli, and cabbage together. Then we fart together. Will you be my fart buddy?0 -
I feel like I've been in training for IF all of my life...0
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I feel like I've been in training for IF all of my life...
way to bring back an awesome thread! question though...did you search "farting" to find it?0 -
LMAO!! NICE! :laugh: :drinker:0
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hahaha this is great0
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Should I fart first thing in the morning, or at night? I don't know which one will prove better results.
I also don't think I have time for farting every day. I work way too much.0 -
Lmfao!! Love MFP posts.. perfect topic for a friday!! :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick:0
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