Bikini Babes
Replies
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Well I have 6 cups down today, I should get another 2 down, but bed time is comming up pretty quick! lol
Anyways I had subway today, instead of mcdonalds or wendys! lol- Subway is so good! Also I just bought WiiFit today! I have yet to try it out but hopefully I can challenge myself with it and get on track. Hopefully lose some lbs! Any other Bikini Babes have WiiFit? any tips?0 -
Ok... I have been going over my protein a lot. Do you guys know the bad side effects from that? I have my food diary open for all to view if you want to check it out and give me some tips!
(Note: Jacob's Homemade Bread is bread we make at home. I didn't calculate the fiber, but there's a lot in there.... I probably go over my fiber, too.)
Personally, I don't worry to much about going over the protein. From everything that I have read on here, it is set quite low. I use the number more as a minimum than a maximum. But, that's just me...0 -
Everyone is doing EXCELLENT with their water!!!! :bigsmile: I'm so proud of you all!!!!
I got all my water in yesterday - most of it wasn't until the evening - but I got it all!
Tomorrow is weigh in day! Hope everyone's excitied! I find that when I keep up with my water, I seem to always have a better weight loss
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Well I have 6 cups down today, I should get another 2 down, but bed time is comming up pretty quick! lol
Anyways I had subway today, instead of mcdonalds or wendys! lol- Subway is so good! Also I just bought WiiFit today! I have yet to try it out but hopefully I can challenge myself with it and get on track. Hopefully lose some lbs! Any other Bikini Babes have WiiFit? any tips?
I just bought a wii and wii fit plus last weekend. I absolutely love it!!! I love the running, step arobics and hula hooping. I find the best part is that I will get wrapped up in the games and time flies. Plus, I don't feel so much like I'm working out. I also love yoga, so I find that the yoga on it is really helping me with some of my positions. I hope you enjoy it - keep my updated!0 -
Today was my weekly weigh-in. I'm proud to say I lost 2.6 pounds. I was 152.6 last week, and today I was 150.0 :drinker: Woohoo! :bigsmile: Looks like I might reach my November goal (in my signature) earlier than planned!0
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I haven't been doing a great job of checking in on my water. I really don't have a problem drinking my water. I drink 6 to 8 bottles of water a day. that's a min of 120 oz, plus when i get home i drink flavored water with dinner, so water isn't a challenge for me! now if i could say the same about food and exercise!! Looks like everyone is doing great!!! Keep up the good work.0
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I got all my water in yesterday plus some. I hope tomorrow when I weigh in I will see some weight loss. Last during all of my shows during the commercial I did jumping jacks and ab crunch's so I have no idea how many I did but my thighs sure do hurt this morning..
Everyone keep up the good work.0 -
Well I have 6 cups down today, I should get another 2 down, but bed time is comming up pretty quick! lol
Anyways I had subway today, instead of mcdonalds or wendys! lol- Subway is so good! Also I just bought WiiFit today! I have yet to try it out but hopefully I can challenge myself with it and get on track. Hopefully lose some lbs! Any other Bikini Babes have WiiFit? any tips?
I have the WiiFit--- it is so fun! I really love the step aerobics. Everyone in the house made a Mii, and we are all really competitive so that gives us more motivation to do it!0 -
Ok... I have been going over my protein a lot. Do you guys know the bad side effects from that? I have my food diary open for all to view if you want to check it out and give me some tips!
(Note: Jacob's Homemade Bread is bread we make at home. I didn't calculate the fiber, but there's a lot in there.... I probably go over my fiber, too.)
Personally, I don't worry to much about going over the protein. From everything that I have read on here, it is set quite low. I use the number more as a minimum than a maximum. But, that's just me...
Phew, thanks! I was not sure if it was harmful to my body or not so it had me really worried!0 -
Ok... I have been going over my protein a lot. Do you guys know the bad side effects from that? I have my food diary open for all to view if you want to check it out and give me some tips!
(Note: Jacob's Homemade Bread is bread we make at home. I didn't calculate the fiber, but there's a lot in there.... I probably go over my fiber, too.)
Personally, I don't worry to much about going over the protein. From everything that I have read on here, it is set quite low. I use the number more as a minimum than a maximum. But, that's just me...
Phew, thanks! I was not sure if it was harmful to my body or not so it had me really worried!0 -
Ok... I have been going over my protein a lot. Do you guys know the bad side effects from that? I have my food diary open for all to view if you want to check it out and give me some tips!
(Note: Jacob's Homemade Bread is bread we make at home. I didn't calculate the fiber, but there's a lot in there.... I probably go over my fiber, too.)
Personally, I don't worry to much about going over the protein. From everything that I have read on here, it is set quite low. I use the number more as a minimum than a maximum. But, that's just me...
Phew, thanks! I was not sure if it was harmful to my body or not so it had me really worried!0 -
I don't know how
but I managed 175 ounces today,must have urinated
about 6 times already,I am not looking forward to tonight,
as in my bedtime....lol
Great challenge,to be honest
I weighed 203lb last weekend[got lazy at my parents house]
then I got back on my weight loss journey and have dropped down
to 197lb.
I must have quite a bit of water weight,
but drinking water has encouraged me to keep on
going and I love the refreshing feeling it gives you,
more then juice and tea!0 -
I agree, drinking so much water feels really good, it makes me not even have time to drink anything else! I wake up in the morning and first thing on my mind, is to get my water bottle. I dont really even have coffe anymore.
Also I've been playing with my new WiiFit! I love it. The yoga is awesome!0 -
sorry i have been MIA all week been sick with what started out as a head cold and is now in my chest and i have no voice.......havent worked out all week ..too weak ..... havent logged my food since all i am able to do is drink hot liquids and water (which is alot) lol...... i did weigh in with my other group on wednesday and down 2 pounds ..... hope everyone else is good0
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Megan - I'm sorry you're sick. I've had my go round with a cold last week, and the week before a sinus infection.. now it's almost my TOM. lol What a great past 3 weeks for working out! :laugh: I hope you get to feeling better soon though!
I only got in my 64 oz. today, didn't make it into the 100s like normal.. I broke down and had a LARGE sweet tea with dinner though. So that would have probably been my other 32 oz. of water! Oops...0 -
thanks Lisa ........sounds like you havent had a great 3 weeks but at least your still going strong
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sorry i have been MIA all week been sick with what started out as a head cold and is now in my chest and i have no voice.......havent worked out all week ..too weak ..... havent logged my food since all i am able to do is drink hot liquids and water (which is alot) lol...... i did weigh in with my other group on wednesday and down 2 pounds ..... hope everyone else is good
I hope that you're feeling better soon - it seems like a lot of people I know are sick right now! It's so hard not to catch it.0 -
Good Morning Everyone and Happy Weigh In Day :laugh:
To those of you who have already weighed in - excellent job! You're doing great.
I normally weigh in with another group (a Christmas one) on Wednesdays, but until it is over, I am also going to weigh in on the Saturdays as well. I was doing good all week until yesterday! Usually I am so careful what I eat before weigh in day, but yesterday kinda went to mush on me. I ended up going out for chinese at lunch time and ate way too much. And I know it makes me retain water. And then I ended up eating late last night. Anyways, my weigh in is 156 .2 lbs. So I'm up 0.2. I can't believe I gained for the first week! I'll have to do better next week!
Don't forget everyone to have an idea for a challenge for next week, because if you win the weigh in, you will be the one choosing the challenge.
I will keep checking in for the weigh ins today, and I will post the results either this evening, or tomorrow morning when they are all in.
Have a great day!0 -
Patty
SW: 206
LW: 177
CW: 177
GW: 140 ish
* I have been up and down with the water, the days I got it all in, I was up all night :blushing: , but I need to get my food back in order, workouts alone aren't gonna do it. I'm just glad I didn't gain!0 -
SW: 245
LW: 203
CW: 203
GW: 155
I haven't lost anything this week.. but I have got all my water in for sure! Oh well, I've been doing pretty good on my calories too, so I'm hoping it will show up for me next week!
Good luck to everyone on the weigh in!!0 -
SW 225
LW: 213
CW 210
GW 150
I went down 3 pounds this week. I'm so happy. I'm just barely a 210 but it's awesome none the less. The water challenge was definatly needed thanks.0 -
SW: 172
LW: 169
CW: 168.2
GW: 150
I got my water in and did not the touch the candy jar once at work this week, so I'm happy!
Great job everyone
) 0 -
How have you lost your 45 pounds blondie 925?0
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Morning bikini babes
Hope everyone is doing good ... I had a rough night with having a coughing attack
LW 196
CW 194 (maybe less since i weigh in on wednesday's and have been on a liquid diet all week but I only weigh myself on wednesday's)
GW 1300 -
I am passing on the weigh in today because I won't have access to a scale until monday or tuesday morning. But I am eating well and exercising, so I should have some nice results this week. Hopefully. 0
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I posted my weigh in results yesterday, but I figure I'll re-post in the same format everyone else is using
SW 153
LW 152.6
CW 150.0
GW 135
Happy weekend, everyone! :flowerforyou:0 -
Good job everyone!0
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SW-- 165
LW--- 162.8
CW--- 160
GW--- 135 (ish)
I lost almost 3 lbs this week! I was actually expecting more since I am just now starting to get in gear, but I am happy with 3.0 -
SW-171
LW-171
CW-170
GW-130
1 pound in less than a week-I started on the 3rd...0 -
SW - 174.4
LW - 137.4
CW - 135.4
GW - 115
Last week I lost nothing, so this week I am very happy to see that 2 pound loss.0
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