Which fad diet are you on???

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  • palmerig88
    palmerig88 Posts: 623 Member
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    The best one I've heard personally...a lady asked me at the gym what diet I was on and I explained that I was simply calorie counting and could really create my own menu and get results, that it was all about discipline, etc...that I was learning about nutrition, etc...she replied with:
    'Oh really? I'm on the fiber one.'
    ahahahahahhahahahhahahahahhahahahahahhahah
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    I have never done a specific fad diet. I either starved myself, or tried to just reduce my calories but still eat regular foods.