Favorite Motivational Quote

rfarinha

"Sweat is your fat crying"

"Hard work beats talent when talent doesn't work hard!"

"There are three C's in life: Choices, Chances, and Change. You must make a Choice to take a Chance or your life will never Change"

sho3girl

a winner never quits and a quitter never wins

Cassie8877

Timo Cruz: Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

BootCampC

"Dont let your Mind be weaker than your body" RK

BootCampC

"The only challenger who can beat you , Is yourself" RK

BootCampC

one more I came up with:
we are powerful beyond measure and the only boundries we have is the ones we set for ourselves RK

BootCampC

"Lead me, follow me, or get out of my way."

like this one too

Italian_mom

You're not going to get the butt you want by sitting on the one you have!

cindergirl73

"Failure is never final and success is never secure."

KristinaMarieOH

One I found today: "If you're not willing to try, no one can help you. If you are, no one can stop you".

LOVE THIS!

ladyark

I love so many of these i will have to write them down and post them all over my house. A few of my favorites are:

1. Change will only occur when the pain of staying the same is greater than the pain of change.

2. Never trade what you WANT the MOST for what you want in the MOMENT. ( this has helped me when i felt like making a bad food choice i didnt need)

3. The definition of beautiful does not require the word skinny.

KristinaMarieOH

This is my all-time favorite:
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.' We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others." ~Marianne Williamson

Love this one too! :happy:

gerripho

"do it before i effin kill you"

my mom during my teenage years

Hey! I just fell in love with your mom! :smooched:

srhershey

"Worrying is like a rocking chair. It gives you something to do but doesn't get you anywhere"

"Don't put off til tomorrow what you can do today"

KristinaMarieOH

KristinaMarieOH

oregongal77

love all these!

A one hour workout is only 4% of the day, NO MORE EXCUSES!"

KristinaMarieOH

Last one {sorry, I love quotes!}

PaleoRDH

--Life is God's gift to you..... what you do with your life is your gift to God.

gendoll

No matter how many mistakes you make or how slow your progress, you are still way ahead of everyone who isn't trying.

alpine1994

"You need a dose of Man the fu*k up!" I get this especially trying to get that last rep squatting

hahhah this is awesome. Last night I was doing pushups and my boyfriend jokingly said "woman up!!!" when my arms started giving out haha.

leslielrd12

"If you still look cute at the end of your workout. . . You didn't train hard enough"

"Love and embrace your body. It is the most amazing thing you will ever own"

"RUN LIKE YOU STOLE SOMETHING"

rfarinha

--Life is God's gift to you..... what you do with your life is your gift to God.

You're not going to get the butt you want by sitting on the one you have!

LOVE THESE and so many others!

amonroe1343

Chill, lets be realistic here. You don't drop two jean sizes in one day. You won't lose fifty pounds in one month. You're going to binge every now and then. You will go a day or two without working out. Your weight is gonna fluctuate here and there. You're going to try new techniques, and they're not going to work. You're human. You're going to fail. But nothing great is ever accomplished without a few obstacles. Girl, you got this!

It's hard to not give up when you binge one day or slip up one day, keep moving forward. It's a progress not immediate!

di2losew8

Some of my favs are these:

"Faith is taking the first step even when you don't see the whole staircase."~ Martin Luther King Jr.

"Believe in yourself, trust the process, change forever."~Bob Harper

"Nobody said it was going to be easy, and nobody was right." ~George Bush

jwatson7

I'm my 30 minutes to fitness (lifting and power sculpt) video, the instructor says "anybody can quit. don't be an anybody"

pennar

Aim for the sky and you might hit the ceiling. Aim for the floor and you will never miss.

RipperSB

Dum Spiro Spero - While I Breathe I Hope (family motto)

and, from Bruce Cockburn:

"Gotta kick at the darkness 'til it bleeds daylight!"

hilarytwilary

"Don't ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive." - Howard Thurman

It's not necessarily related to weight loss, but more about overall wellbeing. About getting in touch with yourself. And I think we could all get to know ourselves a little better.

Robin_Bin

a few...
“Skinny girls look good in clothes, fit girls look good naked.”
“You may not get what you wish for, but you will get what you work for.”
“If you haven't given up, you haven't failed.”
"What the caterpillar thinks is the end of the world....the butterfly knows is only the beginning."