Tuna Fish: What do you do with it w/o the mayo?????

mluanne33

I buy the Kraft Lite mayo made with olive oil. It's much better than regular mayo and it taste good.

sarahharmintx

tablespoon of olive oil reduced fat mayo, boiled egg whites, chopped apple and relish on crackers or bread

jenluvsushi

put in the trash can......lol! Seriously, I like a little tuna with my mayo so it's not worth it to me to eat it. I have mixed it with the light olive oil mayo and dijonaise and it was ok...still not my favorite though. Now fresh tuna is another story

MorganLeighRN

Lime juice

MB_Positif

salsa or italian dressing

Angie__1MR

I've used greek yogurt as a mayo replacer

BruteSquad

Assuming you mean canned tuna:

Avocado mashed or even Guacamole

Hummus

salsa

Avocado and salsa

mustard

All non traditional, but I like them.

VeroJuly

I like to get the small flavored tuna cans from Clover Leaf. my favorite is lemon and pepper. And since its flavored, you don't have to add anything

petiteLady89

I add Billybee honey mustard 2tsp, 2tsp minced garlic, 2tsp flaxmeal, 10 dashes of pepper, 5 dashes of cayenne pepper and some times scallions and Parmesan cheese. Try using safflower mayo if you still want the mayo in your tuna.

laughingdani

I normally don't omit mayo. I just use less. But when I'm in the mood for something different I add...

Wasabi paste
Flavored olive oil
Avocado

Skhwee

I mix tuna w/ cucumbers and tomatoes (finely chopped) and a spoon full of plain yogurt to 'hold it together'. Omega 3's and extra veggies and doesn't taste terrible...

holly3585

I'd say Greek yogurt- or light sour cream are the closest taste to mayo in that situation.

caraiselite

whats wrong with fat?

fat is friggin tasty.

WickedGarden

avocado, I also add some dill relish for flavor.

adriadawn19

If in a sandwich, make a tuna melt with cheese and pickles, a bit of salt and pepper

That sounds really good right about now and i have no tuna

CrisAlex

Mustard and hot sauce and then put it on a salad. Or Greek yogurt with black pepper and parsley. If you buy the tuna with oil, just some pepper, salt, and very finely diced tomatoes and celery work very well.

MsNewBooty83

i buy the small tins of flavored tuna, the tomto and onion, lemon dill, tomato basil, lemon pepper, thai chili, peanut satay, lime and jalapeno....theres soooo many flavors. the tomato and onion is the best over all that i can find so far, nutrirtion wise...i buy the no name brand ones, the tuna is chunkier and i like that. i will eat it straight out of the tin, or put it on wisecrakers (like a huuuuge cracker thats onlu 80cals) or ryvita crackers...something like that. theyre also good in wraps or over a salad. depends on what ur tastes are, but they are a good alternative and lets u skip the mayo

tineekanicole

There are so many ways to eat tuna! I dislike mayo..so
1. Eat it plain
2. Add salsa & hot sauce
3. Add mustard
4. Add different seasonings (I like chilli & onion powder)
5. Add vegetables (I add zuchinni/yellow squash) &
6. Add Grated or shredded cheese
7. I make tuna wraps/sandwiches/qesadilla, etc;

McBully4

i subbed greek yogurt for mayo and it was fine

hellokathy

I'm not even a fan of tuna with mayo. I don't even think it's very popular here. Usually, you get it at American chains like Subway. Otherwise, tuna is eaten plain or added to other dishes like that. Some eat it with tomato sauce, too, but that's not really for me.

My friend makes an awesome tuna salad. Just tuna, a little bit of boiled rice, red and green bell peppers, onions and sweetcorn (you could pretty much mix in any kind of vegetables, though) and then add a little bit of soy sauce. It's so hard to resist!

BamaBreezeNSaltAire

smoked tuna dip....with FF sour cream and ranch dips packet, onions, dill relish, lemon juice or no ranch dips use all mentioned before and use salt, pepper, garlic, celery salt

Brandon74

Mix it with brown rice and vegetables.

I will definitely have to try the avacodos and greek yogurt idea though.

nikinyx6

Yestaerday, I whipped a half can of tuna with 2 eggs, some sliced tomatoes, onion, cheese, and a spoonful of pasta sauce. Made scrambled eggs for one that was over 30g of protein I warn you, it looks yucky, but tastes pretty good

dwyadygwyad

Below is my all time favorite tuna salad. It hits all my cravings- I feel sated very quickly since it's so flavorful.

I hope others enjoy as much as I do! I found it on SmittenKitchen.com

(I've learned that spending extra on good balsamic vinegar and good olive oil is always worth it, especially in the case of salads)

Dill-Pepperoncini Tuna Salad
Recipe from the New York Times Magazine 9/5/04

Yield: About 2 cups.

10 to 12 ounces good-quality solid tuna packed in olive oil, well drained*
2 scallions washed, trimmed and chopped fine
6 pepperoncini peppers, destemmed and julienned
3 tablespoons chopped fresh dill
1/4 cup roasted or smoked almonds, chopped roughly, or a small handful toasted pine nuts
1/4 cup good-quality olive oil (or the oil the tuna was packed in)
1 tablespoon smooth Dijon mustard
1 tablespoon whole-grain mustard
1 teaspoon balsamic vinegar
1 teaspoon fresh lemon juice or more to taste
1/4 to 1/2 teaspoon freshly ground black pepper.

Mix all the ingredients well with a fork in a medium-size, nonreactive bowl. Taste and adjust the lemon juice and pepper. The salad can be made up to 3 days in advance and refrigerated.

* I’ve done this two ways, with oil-packed and the reserved oil, as well as using drained water-packed and adding in 1/4 cup olive oil, and have to say that I find the latter to be a far less oil-slicked result. You can always add more olive oil, but I found it hard to take away the heaviness the oil-packed came with.

asticoral

A good buddy shared a recipe and I've added my altered version to the database as: Homemade - Flat Tuna Patty
I've also used different types of fish

MizCJ84

Mix in an egg and 1/4 cup of fine bread crumbs and then cook it up.

^^^sounds good!

lexagon

I started adding a little bit of hummus to mine.

Currently either Spicy Black Bean or Spicy Red Pepper, great.
Otherwise greek yogurt or sometimes just some mustard. Not a big fan of mayo though.

PFunkkkk

Lime!! Lots of Lime

FatDar2012

I eat it right out of the can. I love salad dressing but don't need all the calories. Another thing I like is just a little horseradish sauce. You don't need that much and it's just enough to give it some kick.

sjeagle30

MIx it with Fat Free Ranch instead.