Tuna Fish: What do you do with it w/o the mayo?????

WendyTerry420

I would just eat it with a fork. I think tuna is yummy all by itself.

MzNiz

I have added diced tomatoes and about 1 tbsp of Kraft sundried tomato dressing.

WendyTerry420

Spicy Brown Mustard...or Grey Poupon (depending on what class of person you are).

Pardon me, sir....

jelicaa

Lots of thinkgs.
On occassios i mix it with yogurt. Today I'm eating it plan, mixed with cut up homegrown tomatos and cucumbers slightly drizzeld with a vinegerette. Tuna melt sandwhich works too...wheat bread, low fat cheese, etc. I do lots of healthy salads.

deagh93

Albacore tuna is great just plain, but if I do want a tuna salad I use fat free sour cream, maybe a little mayo, and some dried dill.

Sinnesaurus

I'll mix it with homemade guacamole (which of course is fatty, but a healthier fat than mayo), a low-fat italian style dressing, pickle juice.....there are a lot of options!! I also love to stir in a variety of different veggies.

opuntia

You could make tuna casserole. Or tuna omelette. It doesn't always have to be in a salad - you can have it hot.

gcald

Little bit of Dijon mustard

lolamwest

You can use substitutes I swap out mayo for nonfat greek fage yogurt. My step mom does lite sour cream.

I also love lime and cilantro with diced red or yellow bell peppers and cherry tomatoes

for a mediterranian spin, i use olive tepenade and rosted bell peppers

or if I am feeling fruity i will dice a green apple with some sweet onion, yogurt, a little dijon mustard, and lime juice

markymarrkk

salad.. or top ramen noodles, half a block

runfatmanrun

I add humus if I want tuna salad.

Huskeryogi

I've never used mayo - alway Light Miracle Whip. Less than half the calories and fat. But I hate the taste of mayo.

Skeptical_Jess

I mix it with a little bit of olive oil (but you can omit that)
I also add Lemon Juice
Fresh Ground Pepper
Fresh Dill
and Old Fashioned grainy Mustard.

Alternately I put it on top of tossed salad and use Salsa as a dressing.

If you like Creamy Tuna you can mix it with fat free cream cheese or greek yogurt.

bcattoes

It's good with a vinaigrette dressing. If you want the creaminess of mayo, a little greek yoghurt might work and it will add even more protein.

laurie0507

nothing wrong with a tbsp of mayo....sheesh

Ditto that!

Francesca3162

I eat raw tuna as sushi!! I dont really eat the canned stuff anymore. Sometimes hubby makes tuna steaks for dinner but those are seared rare as well!!

llpleslie

I use Kraft Fat Free Mayo 1 Tbsp 10 calories with Sara lee Honey wheat bread at 45 calories per slice

MinglewoodBlues

Bump!

kbmnurse

I throw a can of white albacore in my salads yum yum

SixCatFaerie

I eat tuna fish several times a week & so I have learned that to not get bored with it I have to kick it up a notch!
(if you have issues with it being too dry then don't drain the can of tuna - just add to it!)

-Avocado
-Avocado & Brussel sprouts
-Cottage Cheese
-Cottage Cheese & lots of Tabasco or Sriracha sauce
-Spinach
-Spinach & egg - makes a tasty tuna burger
-Laughing Cow 35 calorie cheese mixed in
-Cooked up with a slice of Muenster cheese or Pepper Jack from Trader Joe's on Sara Lee 45 calorie honey wheat toast
-Touch of olive oil
-Touch of olive oil & artichoke hearts & a bit of lemon juice
-Touch of olive oil & lemon pepper seasoning
-add "Bragg Premium NUTRITIONAL YEAST SEASONING" (Gluten Free) - it has slight cheesy flavor
-Spice World minced garlic (or other minced garlic or even garlic powder!)
-Hard-boiled egg
-Broccoli Slaw
-Feta cheese (organic crumbles)

hotjacki85

Hummus is my best friend I use it in replace to mayo ALL THE TIME

eraweir

I am indifferent to mayo but LOVE tuna, so I’m mostly commenting to this to read later.

Mrsfreedom41

I mix one pouch of starkist tuna with 2 tbsp hidden valley light buttermilk dressing. Don't miss the mayo at. Slap half of it on half slice of wheat bread, add slice tomato and a lettuce leaf and you have a verry filling sandwich.

hougt

A squeeze of fresh lime juice and some cracked black pepper works really well and gives it an interesting bite

TnTHawkins

Sweet relish is great.

mss_anthropy

I love tuna w/out mayo.
My favorite:
Tuna with diced cucumber, diced tomato, avocado and a little wasabe. Wrap up in wheat tortilla. delicious.

that sounds yummy....

i mix mine with a little pico de gallo and calamata olives and wrap it in a tortilla with spinach leaves

LorinaLynn

Raaaaaaaaanch.

butterflylady86

try avacado it very yummy

DrBorkBork

I like to mash tuna with an avocado

mbajrami

I use a way smaller amount of mayo and then add 3 oz of soft tofu and mush it up. The tofu tricks my brain into thinking there's more mayo in there than there actually is. Then I add onions, pepper and a dash of apple cider vinegar.