30ds starting 8/19.... join me!!!

124

Replies

  • chroniclesofthinoholic
    chroniclesofthinoholic Posts: 143 Member
    starting 24th august...im joining in at 120lbs 5"4!...
  • chubtofit
    chubtofit Posts: 67 Member
    D2 Level 1 Completed - looking forward to D3
  • Rob258
    Rob258 Posts: 6
    Sorry for the dumb question, but what is "30ds"?
  • kellya009
    kellya009 Posts: 54 Member
    Sorry for the dumb question, but what is "30ds"?

    A Jillian Michaels workout dvd, 30 Day Shred.
  • tpotey
    tpotey Posts: 127 Member
    Level 1 Day 6 complete for me :-) It is getting a little easier.
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L1 D7, Complete.

    3 more to go.
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L1 D8, Terminated.

    2 days of L1 left.
  • chubtofit
    chubtofit Posts: 67 Member
    30DS Level 1 Day 4 complete - still HATE side lunges with lateral raises (actually just the lateral raise part)
  • kellya009
    kellya009 Posts: 54 Member
    L1D6 done! I feel really good for keeping at it for 6 days straight :)
  • HoustonFemme
    HoustonFemme Posts: 9
    L1D7 down!!! Whew
  • tpotey
    tpotey Posts: 127 Member
    L1 D9 today :-/ I'm getting a lot better with those bicycle crunches.
  • kellya009
    kellya009 Posts: 54 Member
    Day 7 done. I can see how people might lose motivation getting to the end of level 1. Gotta stick with it!!
  • kellya009
    kellya009 Posts: 54 Member
    This thread's OP deactivated her account :(. Boo. Oh well, keep up the hard work and commitment to all who are still here! Can't wait to see all your before/after pics!!
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L1 D9, Complete. T-Rex Style.

    Good to see a few of us still going at it. Keep it up!
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L1 D10, Complete. Onward and upward.
  • KalikaRae
    KalikaRae Posts: 37 Member
    Level 1 day 4 down yesterday. Got a late start and lost a day due to a massive housework/yardwork day. Doin day 5 today. Its gettin easier so I guess thats good
  • tpotey
    tpotey Posts: 127 Member
    Level 2 Day 1! So proud of myself for making it this far.
  • KalikaRae
    KalikaRae Posts: 37 Member
    Level 1 day 5 just finished. With my 2 year old daughter circling me the whole time saying "lets check you out" and "chop chop" while clapping her hands. My little repeat copying jillian michaels the whole time. I was trying not to laugh so hard!! she even had a little 2 lb weight and was trying to do a bunch of moves, then would just start dancing
  • kellya009
    kellya009 Posts: 54 Member
    30 DS L1 D10, Complete. Onward and upward.

    1/3 of the way done!! Any visible progress??
  • TravisBikes
    TravisBikes Posts: 674 Member
    1/3 of the way done!! Any visible progress??

    Not as much as the first time I did it for the full 10 days. But went from ~222, to 217.6...
    And with that..


    30 DS L2 D1, Complete. Big booty style.
  • TravisBikes
    TravisBikes Posts: 674 Member
    Level 1 day 5 just finished. With my 2 year old daughter circling me the whole time saying "lets check you out" and "chop chop" while clapping her hands. My little repeat copying jillian michaels the whole time. I was trying not to laugh so hard!! she even had a little 2 lb weight and was trying to do a bunch of moves, then would just start dancing

    That is so awesome. My little ones, and wife, are always in bed sleeping when I'm grinding away with.. my ... "girlfriend" as m wife calls her.
  • Young2ca
    Young2ca Posts: 1
    Where can i find this workout?? I've never heard of it!
  • TravisBikes
    TravisBikes Posts: 674 Member
    Where can i find this workout?? I've never heard of it!

    You can always google to find out more, but it's a DVD workout

    Jillian Michaels 30 Day Shred
    You can find Level 1 here for a sampling: http://www.youtube.com/watch?v=1Pc-NizMgg8

    3 levels, 10 days per level. ~25 minutes DVD workout
  • KalikaRae
    KalikaRae Posts: 37 Member
    Where can i find this workout?? I've never heard of it!

    I found mine at target for about 12 bucks I believe. Jillian Michaels 30 day shred
  • KalikaRae
    KalikaRae Posts: 37 Member
    Level 1 day 5 just finished. With my 2 year old daughter circling me the whole time saying "lets check you out" and "chop chop" while clapping her hands. My little repeat copying jillian michaels the whole time. I was trying not to laugh so hard!! she even had a little 2 lb weight and was trying to do a bunch of moves, then would just start dancing

    That is so awesome. My little ones, and wife, are always in bed sleeping when I'm grinding away with.. my ... "girlfriend" as m wife calls her.

    Nice. Im still trying to teach my daughter to keep her distance. She gets right under me and I have to be careful no to clock her in the head. Least your wife is understanding bout you and your *girlfriend* ;)
  • TravisBikes
    TravisBikes Posts: 674 Member
    When she gets real tired of me, she just exclaims "don't you have to be with your girlfriend".

    She's threatened to join in one day. That should be interesting...
  • tpotey
    tpotey Posts: 127 Member
    Ok so I did my measurements last night. I lost 2 inches off each thigh, 2 inches off my hips and 1.5 inch off my waist.
    Woo Hoo! Can't wait to recheck at the end of Level 2
  • kellya009
    kellya009 Posts: 54 Member
    So here are my Level 1 Results. I haven’t done any other exercise consistently alongside 30DS.

    Lost half an inch off my tummy, and lost half a lb. Not a lot. Can you see any difference in the pics???

    2ds3ju9.png

    nn8sid.png

    I’m hoping for more visible results in the next 2 levels.
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L2 D2, Complete. Getting it twisted.
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L2 D3, Complete. Crying game edition.

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