30ds starting 8/19.... join me!!!

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Replies

  • SLE0803
    SLE0803 Posts: 145 Member
    So here are my Level 1 Results. I haven’t done any other exercise consistently alongside 30DS.

    Lost half an inch off my tummy, and lost half a lb. Not a lot. Can you see any difference in the pics???

    2ds3ju9.png

    nn8sid.png

    I’m hoping for more visible results in the next 2 levels.

    Wow. You stomach and arms look more toned. There is def a difference.
  • SLE0803
    SLE0803 Posts: 145 Member
    I just finished L1D1. I was scared going into it, but honestly it wasn't as scary as I thought it would be. Don't get me wrong it def worked my tail off and I had to stop a couple times. (but it isn't unusual for me to have to stop when I am doing a class at the gym either...i just figure I am waaayyyy out of shape... :/)
  • ktmmom189
    ktmmom189 Posts: 132 Member
    Great job. I am a little behind and have done 5 out of 7 days and lost an inch from waist and hips
  • arrawyn79
    arrawyn79 Posts: 275 Member
    I'm going to be taking a break day tomorrow from it and then starting L2D1 on Monday -- wish me luck!!! and good luck to everyone in this thread who is currently doing it too! :)
  • jebo1982
    jebo1982 Posts: 85 Member
    Where can i find this workout?? I've never heard of it!

    Its also on youtube (at least the first level is)
  • TravisBikes
    TravisBikes Posts: 674 Member
    I'm going to be taking a break day tomorrow from it and then starting L2D1 on Monday -- wish me luck!!! and good luck to everyone in this thread who is currently doing it too! :)

    Hey now, Luck has nothing to do with it. Just a butt kicking self motivation to be look and feel better in 30 days then when you started!! :)
  • Jbadiam
    Jbadiam Posts: 57 Member
    Count me in.... I need to try to be consistent. Usually I start doing it for about a week and stop. I always see results !
  • tpotey
    tpotey Posts: 127 Member
    Today is Level 2 day 5. Halfway finished
  • TravisBikes
    TravisBikes Posts: 674 Member
    Yesterday: 30DS L2 D4, Completed.

    Today: 30 DS L2 D5, Completed. Half-time party.
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L2 D6, Completed. Really-didn't-wanna-but-I-did-it-anyways-edition.
  • TravisBikes
    TravisBikes Posts: 674 Member
    Sure got quiet around here.
  • nray3119
    nray3119 Posts: 100 Member
    I am starting 30 day shred on Saturday when UPS says they will deliver it. How did you guys do?
  • TravisBikes
    TravisBikes Posts: 674 Member
    I think there are only 1 or 2 others till hanging on...


    As for me...

    30 DS L2 D7, Completed. This is very serious edition.

    (13 days left... countdown has begun)
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L2 D8, Completed. Every day I'm shufflin'

    (12 days left... yea baby)
  • nadinab
    nadinab Posts: 124 Member
    I am on day 10 today... so I won't be joining your challenge but just wanted to give you some MOTIVATION. Day 1-3, I almost died, could finish any of the sets without a break.. but if you can push through, it gets easier [without being too easy.. if that makes sense] each day! You will love it! ;-)) GOOD LUCK and HAVE FUN!
  • nadinab
    nadinab Posts: 124 Member
    30 DS L2 D8, Completed. Every day I'm shufflin'

    (12 days left... yea baby)

    Heheh! This really made me smile. I like the "Every day I'm shufflin'"! Also, WELL DONE on almost completing it!
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L2 D9, Completed. HBDYWI Edition (http://youtu.be/94lPBVoO-4s)

    So close I can taste it... 11 days left... 1 day until Level 3.
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L2 D10, Completed. Onto Level 3 tomorrow.
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L3 D1, Completed. Back in the saddle...
  • nray3119
    nray3119 Posts: 100 Member
    So do you do each level for 10 days? I did it this morning and only had to take to breaks!
  • TravisBikes
    TravisBikes Posts: 674 Member
    So do you do each level for 10 days? I did it this morning and only had to take to breaks!

    Sure enough :) But go at your own rate, key is just to keep getting fitter.


    As for me:
    30 DS L3 D2, Completed. Make it burn, baby.
  • TravisBikes
    TravisBikes Posts: 674 Member
    30 DS L3 D3, completed.

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