Some of the reasons why people don't lose

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  • Harlequin16
    Harlequin16 Posts: 102 Member
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    bump :)
  • ninerbuff
    ninerbuff Posts: 48,671 Member
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    Friday bump
  • tedisi4
    tedisi4 Posts: 5 Member
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    This is so true!! It's like every statement you've got there fits to my behavior.
  • ninerbuff
    ninerbuff Posts: 48,671 Member
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    New Year's Eve bump for resolutionists!!!
  • ninerbuff
    ninerbuff Posts: 48,671 Member
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    Tonight it's going to be because Packer fans will wallow in beer drinking for the colossal loss they had today to the 49ers!!!


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • claritarejoice
    claritarejoice Posts: 461 Member
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    I was going to put something similar to walldancer - inaccurate logging. If you are actually eating 200 cals more than you think you are, it makes a difference. Also, inaccurate log of your exercise burn.
  • healthyJenn0915
    healthyJenn0915 Posts: 185
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    Thanks for the info! Bet you were a happy guy today! :wink:
  • ninerbuff
    ninerbuff Posts: 48,671 Member
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    I was going to put something similar to walldancer - inaccurate logging. If you are actually eating 200 cals more than you think you are, it makes a difference. Also, inaccurate log of your exercise burn.
    Great add to the thread!


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • ninerbuff
    ninerbuff Posts: 48,671 Member
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    bump
  • Kelene616
    Kelene616 Posts: 166 Member
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    Bump
  • Tyqui1
    Tyqui1 Posts: 14 Member
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    This was very helpful
  • LaurenEllexx
    LaurenEllexx Posts: 64 Member
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    Thanks for this! I just started about a month ago and I gained weight! Maybe it's cuz of the water retention. Thi was a very helpful post

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