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    The most incredible broccoli you'll ever have

    13567

    Replies

    • Posts: 138 Member
      Bump
    • Posts: 165 Member
      5 TB oil, plus MORE oil, pinenuts AND cheese?! Are you all working on your "before" photos, or what?!
    • Posts: 167 Member
      bump
    • Posts: 816 Member
      Saving. Thank you!
    • Posts: 105 Member
      5 TB oil, plus MORE oil, pinenuts AND cheese?! Are you all working on your "before" photos, or what?!

      I kinda thought the same thing too. That is a LOT of calories added in.

      Think I will stick to just steaming a ton of broccoli and putting mustard on it. :) I really like it that way plus, I get to eat a lot of it for not a lot of calories.
    • Posts: 69 Member
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    • Posts: 7
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    • Posts: 23
      Sounds fantastic!
    • Posts: 216
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    • Posts: 157 Member
      I may have miss this sorry...does anyone know how many calories it is?

      212
    • Posts: 955 Member
      Ooh thanks for this! Can't wait to try it.

      I'm eating it now! :bigsmile: And it is awesome!!
    • Posts: 157 Member
      show previous quotes

      I kinda thought the same thing too. That is a LOT of calories added in.

      Think I will stick to just steaming a ton of broccoli and putting mustard on it. :) I really like it that way plus, I get to eat a lot of it for not a lot of calories.

      It looked really good to me. Then I put the ingredients together in a recipe and found it was 212 calories, 572 mg of sodium and 19 grams of fat because of the cheese, oil and nuts. Sadly, I will not be eating this.
    • Posts: 955 Member
      I should add, I used 3 tablespoons of oil over 4 cups of broccoli before roasting and didn't add any after. And just a sprinkle of parmesan.
    • Posts: 2,724 Member
      I steam broccoli and just season with salt and pepper. Done!
    • Posts: 1,137 Member
      looks AMAZING! I would go light on the olive oil, but that's the only change! BUMP!
    • Posts: 122 Member
      yum!
    • Posts: 101
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    • Posts: 686 Member
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    • Posts: 13,274 Member
      Broccoli is my favorite veggie! I'll have to try this!
    • Posts: 2
      Can't get on the site, is there a google key for it?
    • Posts: 1,649 Member
      Yeah, but can you get someone to eat it who has the dining preferences of a 5 year old? :tongue: :laugh:

      *bump*
    • Posts: 531 Member
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    • Posts: 73 Member
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    • Posts: 721 Member
      Yummy, I heart broccoli.. Thank you for sharing this!!! xx
    • Posts: 68 Member
      This recipe is exactly the same for my asparagus. I didn't think to use broccoli, but now I will! Thanks!
    • Posts: 5,577 Member
      Can't get on the site, is there a google key for it?

      can you get on foodnetwork.com?

      It's Ina Garten's Parmesan-Roasted Broccoli.

      And I agree with the posters who think it's a lot of oil if you make the recipe as written. I don't use the full amount of that or the parmesan.
    • Posts: 108 Member
      bump
    • Posts: 85 Member
      Yum! Bump for later.
    • Posts: 315 Member
      bumparoo
    • Posts: 38 Member
      bump for later!
    This discussion has been closed.

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