The most incredible broccoli you'll ever have

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Replies

  • Fiona_Bullough
    Fiona_Bullough Posts: 138 Member
    Bump
  • Bunnybeesweet
    Bunnybeesweet Posts: 165 Member
    5 TB oil, plus MORE oil, pinenuts AND cheese?! Are you all working on your "before" photos, or what?!
  • nellyb2011
    nellyb2011 Posts: 168 Member
    bump
  • theartichoke
    theartichoke Posts: 816 Member
    Saving. Thank you!
  • krissagray
    krissagray Posts: 105 Member
    5 TB oil, plus MORE oil, pinenuts AND cheese?! Are you all working on your "before" photos, or what?!

    I kinda thought the same thing too. That is a LOT of calories added in.

    Think I will stick to just steaming a ton of broccoli and putting mustard on it. :) I really like it that way plus, I get to eat a lot of it for not a lot of calories.
  • blb1230
    blb1230 Posts: 69 Member
    Bump
  • kjaehnig
    kjaehnig Posts: 7
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  • maggamooo
    maggamooo Posts: 23
    Sounds fantastic!
  • joy31021
    joy31021 Posts: 216
    bump
  • Anastacia1119
    Anastacia1119 Posts: 157 Member
    I may have miss this sorry...does anyone know how many calories it is?

    212
  • NCchar130
    NCchar130 Posts: 955 Member
    Ooh thanks for this! Can't wait to try it.

    I'm eating it now! :bigsmile: And it is awesome!!
  • Anastacia1119
    Anastacia1119 Posts: 157 Member
    5 TB oil, plus MORE oil, pinenuts AND cheese?! Are you all working on your "before" photos, or what?!

    I kinda thought the same thing too. That is a LOT of calories added in.

    Think I will stick to just steaming a ton of broccoli and putting mustard on it. :) I really like it that way plus, I get to eat a lot of it for not a lot of calories.

    It looked really good to me. Then I put the ingredients together in a recipe and found it was 212 calories, 572 mg of sodium and 19 grams of fat because of the cheese, oil and nuts. Sadly, I will not be eating this.
  • NCchar130
    NCchar130 Posts: 955 Member
    I should add, I used 3 tablespoons of oil over 4 cups of broccoli before roasting and didn't add any after. And just a sprinkle of parmesan.
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
    I steam broccoli and just season with salt and pepper. Done!
  • AmyP619
    AmyP619 Posts: 1,137 Member
    looks AMAZING! I would go light on the olive oil, but that's the only change! BUMP!
  • Deedles2012
    Deedles2012 Posts: 122 Member
    yum!
  • andie2013
    andie2013 Posts: 101
    bump
  • Allison22451
    Allison22451 Posts: 686 Member
    bump
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Broccoli is my favorite veggie! I'll have to try this!
  • jimmywardle
    jimmywardle Posts: 2
    Can't get on the site, is there a google key for it?

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