September Challenge - Jillian Michaels's 30 Day Shred.
eggfooyumyum
Posts: 42 Member
Setting a September challenge for myself with Jillian Michael's "30 Day Shred." The 30 day shred pics that people have posted online are astounding! I would love some partners in crime! Also, how about posting before pics, then 10th day, 20th day, & 30th day? Could be loads of fun!! And very motivating!
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Replies
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what is this 30 day shed about?0
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I am in!0
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I just started it today!
The 30 day shred is a workout video, you can check it out on youtube0 -
I have been doing this for August and I love doing the shred. I plan on doing another cycle for September so I am in!0
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sign me up..!! i need an exercise motivator..0
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I have been saying I am going to do the 30DS for about a month. I have done it about 5 times in the last month. I know it will work, I just need to get off my lazy bum and do it!!0
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Sign me in!! (: Would LOVE the support and motivation!!0
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I'm in! I started it at the end of July/beginning of August and managed to complete level 1 but eventually gave up during level 2. It would be great to have some extra support so I finish it this time
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Julian Michaels 30 day shred .... all 3 levels on Youtube.com - here are the links:
Level 1 -
http://www.youtube.com/watch?v=6WSPkxYX2Xc
Level 2 -
http://www.youtube.com/watch?v=QKdJ9jJv594
Level 3 -
http://www.youtube.com/watch?v=RjS2Sx45NNs 0 -
I'm in. I started this back in May or June and never finished because she got on my nerves. Knowing other people are doing it too could possibly motivate me! (I have been doing her Banish Fat and Boost Metabolism one- she still gets on my nerves, lol). Excuses, Excuses. I need to stay motivated!
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I'm thinking about doing it. I'm also going vegan for at least 30 days starting sept 1st. so maybe i'll do both at once!
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jillian - lol I said Julian for some reason....0
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i'm in!! i did it a few months ago. i never sweat so much in my entire life lol
what day in september are you starting....saturday?0 -
i plan on restarting and finishing it this time... as well as doing the 6w6p but my suggesting to you... DO NOT DO IT 30days stright thats what I tried and I burned myself out.. some can do it but i would just do it every other day.. Feel free to add me0
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just did it today! its super awesome and is free on youtube!!0
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I ordered it from Amazon for £4.99 yesterday as so many people on here have raved about it; hopefully it will be here in a couple of days and I will be able to join you in the challenge- be prepared, I gather it's not for the faint-hearted!0
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Oooh. this is going to be fun! The 30 day shred DVD is super cheap ($7) and can be purchased at Amazon, Target, or Walmart. Also someone mentioned it's on Youtube.
Let's do it!0 -
I'm in, however I started again today! I finished the 30DS in 30 days, 10 days at each level and LOVED it!0
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I want to do the challenge...I don't have a copy though..can I do it off of YouTube??0
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I'm in I love this work out but I never get around to finishing it the pics every so often will help keep me motivated.
She gets on my nerves to lol but after a day or two on each level I pretty much can follow just the movements I turn the sound off and blast some music.0 -
im in 0
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I started today and forgot how much I loved it 0
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I'm in!
Start date Sept. 1! Really like the idea of a picture every 10 days.0 -
Oooh. this is going to be fun! The 30 day shred DVD is super cheap ($7) and can be purchased at Amazon, Target, or Walmart. Also someone mentioned it's on Youtube.
Let's do it!
You should create a group so we can find the posts easier. Just an idea.0 -
I would love to join, I only started on here yesterday so have a long way to go...0
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I'm starting in the second week of September...and will not do 30 days without a break. I have to remember to be a before and after shot.0
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Oooh. this is going to be fun! The 30 day shred DVD is super cheap ($7) and can be purchased at Amazon, Target, or Walmart. Also someone mentioned it's on Youtube.
Let's do it!
You should create a group so we can find the posts easier. Just an idea.
Absolutely! If there is anyone "in the know" of how to start a group on MFP, please feel free to do that. We can call it:
September Challenge - 30 Day Shred!
Otherwise I will be researching how to do that this evening. Yep, I'm not a wiz at these things ; )0 -
I love the idea..YAY!0
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What perfect timing, I just started 30 Day Shred this morning! I'm hoping it will help me push through my plateau. Looking forward to seeing everyones progress pics!0
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I have done the 30 day shred before, in fact I loved it when Jillian Micheals was on biggest loser, I lost a lot of weight working out to her videos and Bob harper as well. Sadly over the past couple of years I have gained a lot back, but I think I might be up for the challenge. I need to get in gear. I'm just nervous because I haven't exercised that hard in a long time and she will work you. That's why the video works. Very intense, very effective!!!0
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