September Daily Step Challenge

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  • Qatsi
    Qatsi Posts: 2,191 Member
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    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
    August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles

    September goals:
    Daily: A minimum of 14K steps and 11K aerobic steps every single day.
    Monthly: 600,000 steps; 390,000 aerobic steps (3000 minutes); 270 miles.
    Marathon training: Complete two walks of at least 20 miles each.
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for September - 420,000 steps (daily average of 14000)


    1-Sep : 8827 steps - not a great start to the month!

    Goal 420000

    To Do 411173
  • MzLegette72
    MzLegette72 Posts: 11
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    I am in for September - Goal 600,000

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  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    September Goal break 400K again.

    9/1 - 3904 After last week a rest day feels good.

    September Total 3904
    August 411063
    July 303660
    June 195461
  • speedyf
    speedyf Posts: 1,571 Member
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    Thanks, that sounds like a great way to stay motivated. I'm in!!!
    On the board!
    9/01 - 15,380
  • hsrunningmom
    hsrunningmom Posts: 130 Member
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    My steps for today:
    9/01 - 10,039
  • pet1127
    pet1127 Posts: 572 Member
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    Sept. is my month


    9/1 - 8,304 steps 29 flights
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    Weekends are so rough formy steps
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  • barbiecat
    barbiecat Posts: 16,980 Member
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    :flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps

    August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed July.

    September 1---20,391


    September total=20,391
    September daily average=20,391
  • clover5
    clover5 Posts: 1,643 Member
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    My Sep goals are to beat my Aug numbers.
    August numbers were:
    Total steps: 462,952
    Daily average: 14,934
    Weekly Average: 108271

    9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.

    This is why I don't have an expensive counter. I lose it, wear it into the pool, drop and break it, knock it off in the grass (found it couple days later), and the list goes on.
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 13,451


    9/1 - 13,451 Mowing lawn, errands and walk

    I thought about increasing my daily goal but I am also trying to do 400 miles on my bike this month so I am sticking with 10,000 for now.

    I put my counter on first thing in the morning and count all of my steps till bed time. The exceptions are when I am biking and near water. I take it off just before I get on my bike and put it right back on when I am done. At the beach I will leave my counter in my van so those long walks by the water do not get counted :(
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    September Daily Step Challenge

    Daily Goal - 15,000 steps

    9/1 - 17,419

    Monthly Total - 17,419
    Daily average - 17,419
  • MzLegette72
    MzLegette72 Posts: 11
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    I am in for September - Goal 600,000

    9/1 - 20,128
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  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    September Goal break 400K again.

    9/1 - 3904 After last week a rest day feels good.
    9/2 - 10570

    September Total 14474

    August 411063
    July 303660
    June 195461
  • spells1977
    spells1977 Posts: 146 Member
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    I have missed a couple of days already as i've only just seen this thread but I am in :smile:

    I have just bought a pedometer as well. Happy days! Something to aim for :drinker:
  • MistyAnneK
    MistyAnneK Posts: 68 Member
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    I would also like to get in on this challenge.

    Thanks!

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  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for September - 420,000 steps (daily average of 14000)


    1-Sep : 8827 steps - not a great start to the month!
    2-Sep : 19887 steps - that's more like it :wink:

    Total 28714

    Goal 420000

    To Do 391286

    Daily Average 14357
  • MistyAnneK
    MistyAnneK Posts: 68 Member
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    I am just starting today and I am going to take this challenge at face value.... try to get to 10,000 steps on any given day.

    Sept. 2 - 7,569 steps - It took me 30 minutes to run 1 1/4 mile on my elliptical, but I did it! :bigsmile:
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.

    9/01 - 6,311


    Month Total: 6,311
    Daily Average: 6,311
  • hsrunningmom
    hsrunningmom Posts: 130 Member
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    My steps for today:
    9/01 - 10,039
    9/02 - 10,026
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.

    9/01 - 6,311
    9/02 - 14,095



    Month Total: 20,406
    Daily Average: 10,203

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