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September Daily Step Challenge
Replies
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September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
September Total 116876
August 411063
July 303660
June 1954610 -
I have not got started out very good for September but still will try each day.
9/1 - 5458
9/2 - 6110
9/3 - 5810
9/4 - 7210
9/5 - 6145
9/6 - 8920
9/7 - 7600
9/8 - 7820
9/9 - 9896
9/10 -
9/11 -
9/12 -
9/13 -
9/14 -
9/15 -
9/16 -
9/17 -
9/18 -
9/19 -
9/20 -
9/21 -
9/22 -
9/23 -
9/24 -
9/25 -
9/26 -
9/27 -
9/28 -
9/29-
9/30 -0 -
Sept. is my month
week one
9/1 - 8,304 steps 29 flights
9/2 - 8,146 steps 25 flights
9/3 - 4,565 steps 8 flights
9/4 - 14,542 steps 13 flights
9/5 - 16,980 steps 10 flights
9/6 - 14,588 steps 26 flights
9/7 -13,147 steps 9 flights
9/8 -20,720 steps 31 flights(10 km walk in the pourimg rain)
9/9- 10,175 steps 21 flights0 -
225,000 steps this month
Sat 9/1 - 3,219 steps
Sun 9/2 - 990 steps short walk to mom's to drop off the kiddo and back
Mon 9/3 - wasted day doing silly things like cleaning and circuit training! LOL kidding. Watch out Sept, here I come.
Tue 9/4 - 7,062 steps Not my typical walking day. Don't you know, when I need it to be, it isn't? lol
Wed 9/5 - 4,465 steps
Thur 9/6 - 11,800 steps. Finally a more typical day so I can look like I am doing something around here! (had to correct this one)
Fri 9/7 - 9,053 steps
Sat 9/8 - 8,263
Sun 9/9 - 1,082 - my ONLY day off from work. I needed a rest!
Mon 9/10 - 11,084 - this is why I needed Sun off lol.
September sub-total: 57,018 steps - Jeez, I really need to get at it and walk more this week!!0 -
Sept. is my month
week one
9/1 - 8,304 steps 29 flights
9/2 - 8,146 steps 25 flights
9/3 - 4,565 steps 8 flights
9/4 - 14,542 steps 13 flights
9/5 - 16,980 steps 10 flights
9/6 - 14,588 steps 26 flights
9/7 -13,147 steps 9 flights
9/8 -20,720 steps 31 flights(10 km walk in the pourimg rain)
9/9- 10,175 steps 21 flights
9/10- 14,448 steps 13 flights0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
Month Total: 104,722
Daily Average: 10,4720 -
I have not got started out very good for September but still will try each day.
9/1 - 5458
9/2 - 6110
9/3 - 5810
9/4 - 7210
9/5 - 6145
9/6 - 8920
9/7 - 7600
9/8 - 7820
9/9 - 9896
9/10 - 14,2060 -
Good morning friends,
Thankful for being blessed to see another beautiful day
9/1 0
9/2 0
9/3 16,194
9/4 12,330
9/5 3,846
9/6 13,330
9/7 10,387
9/8 12,369
9/9 2,891
9/10 12,091
Total 83,438
Goal 300,000
Steps to Goal: 216,5620 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September total=237,173
September daily average=23,7170 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
average - 12,1680 -
September goal 200,000 steps
9/1 5,024
9/2 3,532
9/3. 3,268
9/4 13,180
9/5 13,814
9/6 13,977
9/7 16,570
9/8 2,237
9/9 1.395
9/10 12,009
total 85,0060 -
Daily goal 10,000
Daily avg. 12,651
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
9/4 - 11,556 300 jumping Jacks, Walking in the rain
9/5 - 12,944 Running, walk
9/6 - 10,168 Not at my desk much and Walk
9/7 - 10,522 Several short walks
9/8 - 16,475 Hiking and Shopping
9/9 - 16,475 Shopping
9/10 - 11,801 Walk
Great weekend and crazy work are keeping my step counts high!0 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
Total 166430
Goal 420000
To Do 253570
Daily Average 151300 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
September Total 132616
August 411063
July 303660
June 1954610 -
September goal 200,000 steps
9/1 5,024
9/2 3,532
9/3. 3,268
9/4 13,180
9/5 13,814
9/6 13,977
9/7 16,570
9/8 2,237
9/9 1,395
9/10 12,009
9/11 11,552
total 96,5580 -
I have not got started out very good for September but still will try each day.
9/1 - 5458
9/2 - 6110
9/3 - 5810
9/4 - 7210
9/5 - 6145
9/6 - 8920
9/7 - 7600
9/8 - 7820
9/9 - 9896
9/10 - 14,206
9/11 - 77440 -
225,000 steps this month
Sat 9/1 - 3,219
Sun 9/2 - 990
Mon 9/3 - 0
Tue 9/4 - 7,062
Wed 9/5 - 4,465
Thur 9/6 - 11,800
Fri 9/7 - 9,053
Sat 9/8 - 8,263
Sun 9/9 - 1,082
Mon 9/10 - 11,084
Tue 9/11 - 7,611
September sub-total: 64,629 steps0 -
Correction - Tue 9/11 should have been 7,735.
I need to set aside a few minutes in the mornings to post this.. I keep messing up the #s
0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
9/11 - 15,110
Month Total: 119,832
Daily Average: 10,8940 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September total=262,756
September daily average=23,887
My hubby is home again and is serious about his step count so we went for a walk after dinner and even though it was cold and getting dark, he refused to come home until he had reached the step goal he set for himself. :laugh: :laugh:0 -
September Daily Step Challenge
Daily Goal - 15,000 steps
9/01 - 17,419
9/02 - 13,919
9/03 - 11,676
9/04 - 18,473
9/05 - 17,333
9/06 - 20,669
9/07 - 14,559
9/08 - 13,258
9/09 - 10,079
9/10 - 14,200
9/11 - 17,285
Monthly Total - 168,870
Daily average - 15,3520 -
Count me in0
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My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
average - 12,5280 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September total=262,756
September daily average=23,887
My hubby is home again and is serious about his step count so we went for a walk after dinner and even though it was cold and getting dark, he refused to come home until he had reached the step goal he set for himself. :laugh: :laugh:
Your numbers are very impressive :flowerforyou: ..and I received my Omron HJ-720ITC in the mail and so far I love it..0 -
Hi everyone,
Hope everyone has a great day
9/1 0
9/2 0
9/3 16,194
9/4 12,330
9/5 3,846
9/6 13,330
9/7 10,387
9/8 12,369
9/9 2,891
9/10 12,091
9/11 12,075
Total 95,513
Goal 300,000
Steps to Goal: 204,487
leslie 0 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
Total 183780
Goal 420000
To Do 236220
Daily Average 153150 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
September Total 148793
August 411063
July 303660
June 1954610 -
Count me in!0
-
9/01 - 15,380
9/02 - 13,231
9/03 - 16,316
9/04 - 14,256
9/05 - 10,615
9/06 - 26,102 (on vacation)
9/07 - 24,107 (on vacation)
9/08 - 21,294 (on vacation)
9/09 - 12,521 (on vacation)
9/10 - 7,681
9/11 - 12,674
9/12 - 6,7680 -
Sept. Goal 200,000 steps
9/1 12864
9/2
9/3
9/6 24788
9/8 9222
9/9 9070
9/10 2800
9/11 3010
9/12 4146
TOTAL: 65900:smokin: :drinker:0
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