September Daily Step Challenge
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Sept. is my month
week one
9/1 - 8,304 steps 29 flights
9/2 - 8,146 steps 25 flights
9/3 - 4,565 steps 8 flights
Weekends are so rough formy steps
9/4 - 14,542 steps 13 flights
9/5 - 16,980 steps 10 flights
9/6 - 14,588 steps 26 flights
9/7 -13,147 steps 9 flights
- totals for week one=
80,272 steps
120 flights
31.92 miles
so glad i dont have a desk job0 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September total=169,977
September daily average=24,2820 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least
25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
Month Total: 67,768
Daily Average: 9,681
Home from vacation! I managed to make my daily goal while on vacation except on travel days. We stopped often, but when driving 1000 miles it's hard to find good walking spots and I wasn't going to go out and walk at a strange hotel after dark. Time to get back on track!0 -
Sept. Goal 200,000 steps
9/1 12864
9/2
9/3
9/6 24788
9/8 9222
TOTAL: 468740 -
Ok I have started using my phone gps with cardio trainer and the steps are different from my pedo on my watch. The 9222 steps are from the gps tracker which do you think is more accurate???
[quote
[/quote]Sept. Goal 200,000 steps
9/1 12864
9/2
9/3
9/6 24788
9/8 9222
TOTAL: 468740 -
Ok I have started using my phone gps with cardio trainer and the steps are different from my pedo on my watch. The 9222 steps are from the gps tracker which do you think is more accurate???
I would guess the GPS. Do you swing your arms when you walk? That may have a effect on the watch. If you goal is to increase over time, it won't really matter a lot as long as you pick one and use it consistently.0 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike0 -
Normally I do swing my arms. I'm gonna use the GPS it breaks everything down for me and I like it more because I can put my weight in and it calculates my calories to. ThanksOk I have started using my phone gps with cardio trainer and the steps are different from my pedo on my watch. The 9222 steps are from the gps tracker which do you think is more accurate???
I would guess the GPS. Do you swing your arms when you walk? That may have a effect on the watch. If you goal is to increase over time, it won't really matter a lot as long as you pick one and use it consistently.0 -
225,000 steps this month [/b]
Sat 9/1 - 3,219 steps
Sun 9/2 - 990 steps short walk to mom's to drop off the kiddo and back
Mon 9/3 - wasted day doing silly things like cleaning and circuit training! LOL kidding. Watch out Sept, here I come.
Tue 9/4 - 7,062 steps Not my typical walking day. Don't you know, when I need it to be, it isn't? lol
Wed 9/5 - 4,465 steps
Thur 9/6 - 11,800 steps. Finally a more typical day so I can look like I am doing something around here! (had to correct this one)
Fri 9/7 - 9,053 steps
September sub-total: 32,380 / 15.84 miles walked0 -
I'm in for September!
9/1 - 12199
9/2 - 12796
9/3 - 10454
9/4 - 12717
9/5 - 13765
9/6 - 17486
9/7 - 116870 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps - not a great start to the month!
2-Sep : 19887 steps - that's more like it
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
Total 118205
Goal 420000
To Do 301795
Daily Average 147760 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
September Total 93426
August 411063
July 303660
June 1954610 -
SDSC goal: 225,000 steps this month
Sat 9/1 - 3,219
Sun 9/2 - 990
Mon 9/3 - wasted day
Tue 9/4 - 7,062 (3.46 mi)
Wed 9/5 - 4,465 (2.18 mi)
Thur 9/6 - 11,800 (5.77 mi)
Fri 9/7 - 9,053 (4.43 mi)
Sat 9/8 - 6,875 (3.36 mi)
September sub-total: 43,464 down, 184,536 to go
Average steps per day, to date: 5,4330 -
My steps for today:
9/01 - 10,039
9/02 - 10,026
9/03 - 12,483
9/04 - 13,010
9/05 - 10,755
9/06 - 14,028
9/07 - 11,428
9/08 - 16,1230 -
updating 9/8 info.. I went back out to walmart for some late evening walking... I mean shopping lol
SDSC goal: 225,000 steps this month
Sat 9/1 - 3,219
Sun 9/2 - 990
Mon 9/3 - wasted day
Tue 9/4 - 7,062 (3.46 mi)
Wed 9/5 - 4,465 (2.18 mi)
Thur 9/6 - 11,800 (5.77 mi)
Fri 9/7 - 9,053 (4.43 mi)
Sat 9/8 - 8,263 (4.04 mi)
September sub-total: 44,852 down, 180,148 to go
Average steps per day, to date: 5,6070 -
Sept. is my month
week one
9/1 - 8,304 steps 29 flights
9/2 - 8,146 steps 25 flights
9/3 - 4,565 steps 8 flights
Weekends are so rough formy steps
9/4 - 14,542 steps 13 flights
9/5 - 16,980 steps 10 flights
9/6 - 14,588 steps 26 flights
9/7 -13,147 steps 9 flights
9/8 -20,720 steps 31 flights(10 km walk in the pourimg rain)0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least
25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
Month Total: 80,282
Daily Average: 10,0350 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September total=190,700
September daily average=23,8370 -
September Daily Step Challenge
Daily Goal - 15,000 steps
9/1 - 17,419
9/2 - 13,919
9/3 - 11,676
9/4 - 18,473
9/5 - 17,333
9/6 - 20,669
9/7 - 14,559
9/8 - 13,258
Monthly Total - 127,306
Daily average - 15,9130 -
Good morning everyone,
9/1 0
9/2 0
9/3 16,194
9/4 12,330
9/5 3,846
9/6 13,330
9/7 10,387
9/8 12,369
Total 68,456
Goal 300,000
Steps to Goal: 231,5440
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