September Daily Step Challenge
Replies
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September Daily Step Challenge
Daily Goal - 15,000 steps
9/01 - 17,419
9/02 - 13,919
9/03 - 11,676
9/04 - 18,473
9/05 - 17,333
9/06 - 20,669
9/07 - 14,559
9/08 - 13,258
9/09 - 10,079
9/10 - 14,200
9/11 - 17,285
Monthly Total - 168,870
Daily average - 15,3520 -
Count me in0
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My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
average - 12,5280 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September total=262,756
September daily average=23,887
My hubby is home again and is serious about his step count so we went for a walk after dinner and even though it was cold and getting dark, he refused to come home until he had reached the step goal he set for himself. :laugh: :laugh:
Your numbers are very impressive :flowerforyou: ..and I received my Omron HJ-720ITC in the mail and so far I love it..0 -
Hi everyone,
Hope everyone has a great day
9/1 0
9/2 0
9/3 16,194
9/4 12,330
9/5 3,846
9/6 13,330
9/7 10,387
9/8 12,369
9/9 2,891
9/10 12,091
9/11 12,075
Total 95,513
Goal 300,000
Steps to Goal: 204,487
leslie0 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
Total 183780
Goal 420000
To Do 236220
Daily Average 153150 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
September Total 148793
August 411063
July 303660
June 1954610 -
Count me in!0
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9/01 - 15,380
9/02 - 13,231
9/03 - 16,316
9/04 - 14,256
9/05 - 10,615
9/06 - 26,102 (on vacation)
9/07 - 24,107 (on vacation)
9/08 - 21,294 (on vacation)
9/09 - 12,521 (on vacation)
9/10 - 7,681
9/11 - 12,674
9/12 - 6,7680 -
Sept. Goal 200,000 steps
9/1 12864
9/2
9/3
9/6 24788
9/8 9222
9/9 9070
9/10 2800
9/11 3010
9/12 4146
TOTAL: 65900:smokin: :drinker:0 -
9/01 - 6,522
9/02 - 5,312
9/03 - 11,653
9/04 - 6,189
9/05 - 8,519
9/06 - 8,640
9/07 - 7,806
9/08 - 6,732
9/09 - 3,787 (actually took a nap this day)
9/10 - 8,741
9/11 - 7,298
Total - 81,999 to date
Average - 7,382
Daily Goal - 5,0000 -
September goal 200,000 steps
9/1 5,024
9/2 3,532
9/3. 3,268
9/4 13,180
9/5 13,814
9/6 13,977
9/7 16,570
9/8 2,237
9/9 1,395
9/10 12,009
9/11 11,552
9/12 12,637
total 109,1950 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
9/11 - 15,110
9/12 - 15,169
Month Total: 135,001
Daily Average: 11,2500 -
September Steps: Not liking the nights getting darker, think i need to get up earlier and go for a walk before work
1 8276
2 4376
3 12970
4 4521
5 5159
6 12342
7 4925
8 7615
9 16824
10 4221
11 4790
12 6135
Total so Far: 92,154
September Target: 300,000
Deficit to date: 27,8460 -
3 12970
6 12342
9 16824
Ken0 -
Daily goal 10,000
Daily avg. 12,255
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
9/4 - 11,556 300 jumping Jacks, Walking in the rain
9/5 - 12,944 Running, walk
9/6 - 10,168 Not at my desk much and Walk
9/7 - 10,522 Several short walks
9/8 - 16,475 Hiking and Shopping
9/9 - 16,475 Shopping
9/10 - 11,801 Walk
9/11 - 11,909 Walk
9/12 - 8,644 Walk0 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September 12---23,362
September total=286,118
September daily average=23,843
:bigsmile: Leslie, that's great about your new pedometer.....the longer you have it, the more you'll love it.0 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
average - 12,2250 -
Sept. 2 - 7,569 steps - It took me 30 minutes to run 1 1/4 mile on my elliptical, but I did it! bigsmile
Sept. 8 - 2,365 steps
Sept. 9 - 3,422 steps
Sept. 10 - 1, 465 steps
Sept 11. - 1,877 steps
Sept 12. - 2,980 steps
Still haven't gotten to a steady rate. I need to challenge myself more, quit being so lazy and WALK!0 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
13-Sep : 7807 steps
Total 191587
Goal 420000
To Do 228413
Daily Average 147370
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