Does anyone else count house work as exercise?

Options
123457»

Replies

  • beattie1
    beattie1 Posts: 1,012 Member
    Options
    If you're down as "sedentary" then yes, log housework. I don't log stair climbing as it takes such a short time, but cleaning that lasts more than, say, a quarter of an hour and makes you move about - sure, it's burning calories.