New Years Challenge
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Hello people!
My weigh-in 3 - Sept. 28: 170 (=1lb down).
Mini-challenge 1 (special work out): big fail.
Mini-challenge 2 (under cal goal 2 days out of 3 at the end of the week): completed.
xx0 -
Todays weigh in:
Massive fail for me 184lbs
Hope I just gained a lb of muscle0 -
Weigh in 180.6. Not a big loss but I'll take it0
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Start weight 9/5 = 190
Current weight 9/27 = 200
Target weight 1/1 = 1700 -
CW 173.9.
Loss this week: .50 -
I had a great week! My blood sugar #s were great all week. :happy:
I'm down to 270.
Meal plan & a little time on the treadmill... who would have thought. :laugh:
Keeping my diabetes under controll is my goal, the weight loss is a bonus.0 -
cw:197
loss: 1.5
i keep referring to this as my roller coaster ride. last night was a struggle to keep on. it feels good this a.m. keep up the great work everyone0 -
My weight for this week stayed the same...185!
I started the 30 Day Shred this week so I thought I would lose some weight, but I am not! I don't know why I can't seem to lose any weight. I have been kind of eating bad but I thought with as much exercise as I have been doing I would lose some weight. Since I've seen on here people telling people to eat their calories back. I think that doesn't work for me.
Next Week will be better hopefully.0 -
136.50
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CW: 250.8 Thanks again for this fantastic challenge and all the work you put into it!!!0
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My weigh in: 178.4 Lost 2.2 lbs. And the mini challenge, I believe I also managed a few days on staying under my calories.0
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I am interested to doing this as I could really do with some motivation am I too late to start?0
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hi weigh in: 127, the same. wah wah :grumble: I should be thankful though because I made the mistake of checking the scale a couple of times during the week and thought I was a gain for this week for sure. NSVs, stamina and agility is increasing!! (big ones for me) and old clothes seeming to look a tad more flattering!!0
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Well I was very disappointed today, I expected my weight to be up a little this week seeing I lost 2 pounds last week. And yesturday it was, it was 156.4, so up a pound. But today it was 158. I know that it is water weight, but really, come on. I have been staying within my calories, but havent been eating very healthy - so I will have to work on that this week.
So weight this week is 158.0 -
CW: 158.80
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I am at 203.4lbs this week.
Just a little loss. But I learned a lot this week about eating back calories (seems it does not work for me!), I can do 5 km ( I am just not happy with the speed, but I will speed up!) and who the hell cares about the scale, when you can buy clothes one size smaller * happydance*
Thanks for the mini challenges, I also added some strength training and on some days I stayed under my calorie goal.0 -
I'd like to join in, if you're still accepting new people. I started the diet on 15/09/2012 and I need to stay motivated for longer as I have a lot of weight to lose. My target weight is 127 lbs, so I'll be "half" the woman I am now
SW: 242.5 lbs
CW: 232.8 lbs0 -
No change this week (thankfully.) Weigh in is 152. Hope to be at 150 mark 140s next week!!0
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My weight for this week stayed the same...185!
I started the 30 Day Shred this week so I thought I would lose some weight, but I am not! I don't know why I can't seem to lose any weight. I have been kind of eating bad but I thought with as much exercise as I have been doing I would lose some weight. Since I've seen on here people telling people to eat their calories back. I think that doesn't work for me.
Next Week will be better hopefully.
Remember it takes the body a little while to catch up too though. I started eating better and jazzercising at the same time, it took four weeks before the scale started moving. You have to give the body time. Doing 30DS is building muscle too which weighs more than fat. Your body has to adjust to that before you will notice a change on that scale. I tell myself now, it doesn't matter so much what the scale says. People can't see the scale, they see me. I'm losing inches like crazy!! 10" total head to toe so far but only 8 lbs in 2 months. I'm okay with it, I'm down a pant/shirt size and only getting smaller. I can feel it! The scale will catch up in time. Keep on going!! You're doing the right thing!0 -
My weigh in today = 194.80
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I am interested to doing this as I could really do with some motivation am I too late to start?
You can still join.I need a start and goal weight for the spreadsheet though!0 -
Start weight 215 lbs
Last week's weight 210 lbs
Today's weight 206.8 lbs
I've lost 3.2lbs this week yippee!
It was hard work with this week's challenge. I completed the challenge, by working on my legs all week, doing squat thrusts, lunges and walking up stairs. Phew !0 -
CW: 182.6 Woot! That's down 2.8 from last week.
I had a rough weekend last weekend, and ended up more or less not logging 2 days. Bah. Hopefully this week will be better in that regard! I did manage to workout every.single.day, and that helped a lot.
Jackie0 -
SW: 240
CW: 228
Yay!!!0 -
cw:156.8
of course I am sick right now and spent the whole night throwing up sooo I'm sure it is dehydration0 -
267 AGAIN!!!! I haven't been doing well at all0
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9/28/2012 Weigh-in
SW:297.6
CW:295.5(-2.1Lbs)0 -
Weigh in: 201.4lbs this morning. 199 it's so close, it's laughing at me........0
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Weigh in today: 221.80
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Sorry I didnt get home last night until late but my weigh in weight as of yesterday morning was 202! And I have already reached my non weight goal of fitting into a size 14 jeans ))))))))_They are actually already a little big!!!!!! So just 3 pounds to reach my weight goal!!!!!0
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