September Challenge for beginners - 50 miles - you in?
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I'm in too...I use a pedometer every day and strive for 10,000 steps which I sometimes don't get. Found a formula to convert steps into calories burned which is helpful when tracking my cardio exercise stats so I will use part of that formula to calculate miles for this challenge. For those interested, there are 5,280 steps in a mile...so that means if I do 8,800 steps per day for 30 days I'll successfully complete the challenge. Who is with me???
I'm with you. I do the same thing. But I started in October. Went shopping with my niece & sis the other day & did 11,564. I was exhausted afterward but it was good start.0
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