September Walking Challenge
Replies
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Did another 51 minutes this morning.
Have an HRM/GPS unit on order to better measure distance, etc. Probably plus/minus 3 miles, but I haven't measured it. :ohwell:0 -
Hi All,
Busy, busy week. Could only squeeze in 30 minutes today. My Sept total sits at 595 minutes. My goal for the month is 1800 minutes. It's going to be a struggle all week to find time to walk - I'll try to fit some in at lunch time.
Have a great week, everyone.0 -
9/8 - 3.5 miles
9/9 - 2.5 miles
9/10 - 2 miles
Total: 8.0 miles
Deb :flowerforyou:0 -
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75 minutes this morning Tuesday, September 11, 20120
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September 3 - 2 miles Walking
September 4 - 7.19 miles biking
September 6 - 30 mins. Pilates
September 7 - 40 min Walk
September10- 35 min Walk
September11- Pilates 1 hour (class started today):bigsmile:0 -
9/1 ~ 2.58
9/2 ~ 3.49
9/3 ~ 2.87
9/4 ~ 6.41
9/5 ~ 8.06
9/6 ~ 4.91
9/7 ~ 6.84
9/8 ~ 1.29
9/9 ~ 2.10
9/10 ~ 5.250 -
I want to join!! I usually walk 2 miles at 6 a.m. then 1 1/2 miles at noon and 1 1/2 miles around 7 p.m. for a total of 5 miles a day. (5 days a week)
I will start with Sept 10- 5 miles0 -
9/9 walked 45 min
9/11 walked 50 min0 -
9-11 walked 2 miles0
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9/01 - 5.6 miles
9/02 - 3.7 miles
9/03 - 6.7 miles
9/04 - Rest Day
9/05 - 8.2 miles
9/06 - 2.6 miles
9/07 - 3.0 miles
9/08 - 6.8 miles
9/09 - 6.2 miles
09/10 -Rest Day
September total - 42.8 miles
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Walked for 70 minutes when my daughter was at badminton/ squash club. Getting the hang of this fitting exercise round my daughters activities- if she is exercising so can I and I feel less tired than when I just sat with a coffee and waited0
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9/8 - 3.5 miles
9/9 - 2.5 miles
9/10 - 2 miles
9/11 - 2 miles 31 min 4.0 - 4.1 mph Brisk Burned 200 calories Treadmill elevation 1.0 avg
Total: 10.0 miles
Soo excited to report cardio activity again. Keep up the good work everyone.
Deb :flowerforyou:0 -
Walked for 70 minutes when my daughter was at badminton/ squash club. Getting the hang of this fitting exercise round my daughters activities- if she is exercising so can I and I feel less tired than when I just sat with a coffee and waited
Awesome, Lew!! :flowerforyou:0 -
9-11 walked for 60 minutes pushing my client. Fit exercise in at work, works for me.0
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Hi All,
I managed to walk for 70 minutes tonight. My total for Sept is 665 minutes toward my goal of 1800 for the month. I'm averaging about 60 minutes per day.
It's been a long and busy day and I'm tired - off to bed.
Happy walking, everyone.0 -
9/11 45 minutes0
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52 minutes today (31 minutes C25K).
6:50 for the month.0 -
9/01 - 5.6 miles
9/02 - 3.7 miles
9/03 - 6.7 miles
9/04 - Rest Day
9/05 - 8.2 miles
9/06 - 2.6 miles
9/07 - 3.0 miles
9/08 - 6.8 miles
9/09 - 6.2 miles
09/10 -Rest Day
09/11 -10.8 miles
September total - 53.6 miles
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September 3 - 2 miles Walking
September 4 - 7.19 miles biking
September 6 - 30 mins. Pilates
September 7 - 40 min Walk
September10- 35 min Walk
September11- Pilates 1 hour (class started today)and
1 hour Yogalates
September12- 3/12 hours cleaning0 -
9/01 - 5.6 miles
9/02 - 3.7 miles
9/03 - 6.7 miles
9/04 - Rest Day
9/05 - 8.2 miles
9/06 - 2.6 miles
9/07 - 3.0 miles
9/08 - 6.8 miles
9/09 - 6.2 miles
09/10 -Rest Day
09/11 -10.8 miles
09/12 -5.0 miles
September total - 58.6 miles
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9/1-1.39
9/2-2.22
9/5-1.41
9/6-2.22
9/7-0.94
9/11-2.220 -
9/8 - 3.5 miles
9/9 - 2.5 miles
9/10 - 2 miles
9/11 - 2 miles 31 min 4.0 - 4.1 mph Brisk Burned 200 calories Treadmill elevation 1.0 avg
9/12 - 2.03 miles 31 min 4.0 mph Burned 204 calories TE: 1.5 Whew...LOL
Total: 12.3 miles
Decided to put even the 10ths of a mile...to see how it adds up. Everyone posting is soo accountable...GRRREAT JOB!
Deb :flowerforyou:0 -
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I think I will try to get in about 15 minutes of walking 2-3x each week. I will probably walk on my gym's track.0
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I did another 1.8 miles today!!!! Woo hoo!!!!!0
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Just walked in the door. Not able to walk tonight. Alas, will have to make up the minutes over the next few days.
Happy walking, all.0 -
37 minutes today, 7:27 for the month.0
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September 3 - 2 miles Walking
September 4 - 7.19 miles biking
September 6 - 30 mins. Pilates
September 7 - 40 min Walk
September10- 35 min Walk
September11- Pilates 1 hour (class started today)and
1 hour Yogalates
September12- 3/12 hours cleaning
September13- 8.9 miles biking, 300 cals., 53 mins.0
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