80 DAY WEIGHT LOSS QUESTION CHALLENGE! (text heavy)
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6. What is your favorite unhealthy food?
I love chocolate bars that have wafers in, like kit kats and lion bars.0 -
56. Have you ever been on a low-carb diet? How was it for you?
No, but I do try to be considerate of my carbs and protein.0 -
BUMP0
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57. Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week?
198.25! Finally under 200!!!! It's a wonderful feeling!0 -
Day 5 - favourite healthy foods:
Carrots
Apples
Pasta (wholegrain)0 -
Just starting here.
1. Write your current stats: height, current weight and goal weight. Why are you losing weight?
I'm 1.72 m (slightly over 5'7'').
Currently I'm 88.8 kg (195 lbs), started here at almost 95 kg (209 lbs).
My dream goal (I want to go on with the loss as far as I can, but I can't imagine to get there, it's like an impossible goal) is 60 kg (132 lbs).
I am lossing weight because I never stopped when it was needed to loose what I gained due to health problems, due to bad times, due to stress, due to neglecting the way I eat.0 -
7. What is your least favorite healthy food?
I don't actually have one from what I class as healthy but from what is marketed as healthy I don't like low fat stuff, to me all they seem to do is replace the fat with sugar which in my opinion is worse and they taste crap, especially low fat cheese - rank!0 -
1. Write your current stats: height, current weight and goal weight. Why are you losing weight?
height - 5'1"
c/w - 110.2lb
g/w - 106lb
Losing weight because I want to look after my body. A fit body is better than a fat body!!
2. Describe your dream/goal body - Toned. As simple as that!
3. Is your UGW in an unhealthy range of BMI? - UGW is 106lb, this would put my BMI at 20 (as opposed to 21 now!! haha) I'm more concerned about body fat % than BMI!!
4. Have a vegan day today. No meat, no eggs, no dairy, no animal products whatsoever. Give it a try! - I almost succeeded... But had to have a cup of tea with milk!
5. What is your favorite healthy food? - Fresh fruit and veg
6. What is your favorite unhealthy food? - Crisps.
7. What is your least favorite healthy food? - Fish
8. Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week? - 111.2lb Put on a pound since last week, but that was to be expected, I had a bit of an alcohol binge over the weekend, so give it a few days and I'll be back to 110lb. Going to carry on with c25k and try to do weighs 3 times this week0 -
28. What is your favorite type of snack?
Ooooooh so many things, I LOVE snacking! Smoky bacon crisps or twiglets with cubes of strong cheddar cheese, or tortilla chips with spinach artichoke dip, or baked camembert with warm bread. I'm even partial to the occasional pepperami. Basically anything that's savoury, tasty and bad for me0 -
58. Do you believe in restriction or in moderation?
Moderation. If I restricted then my weight lost would fail.0 -
2. Describe your dream/goal body.
Slim, toned, but not muscular. And most of all, healthy.0 -
8. Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week?
Yes I have had a small loss, but I've just started to exercise again since my cycling crash in Sept and I think that I may be retaining water as I just added in weights the last few days, I#m going to continue on with what I'm doing!0 -
Okay- this seems like the perfect place for my first post!
1. Write your current stats: height, current weight and goal weight. Why are you losing weight?
Height: 5'5"
CW:162
GW: 140 or less0 -
29. Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week?
148 still, but I haven't been following my diet plan so I'm not too unhappy. Stepping it up this week with my exercise - will be doing 3-4 days a week of 30DS and continuing with my C25k as I have my first official 5k run on 9th November. Also restarting my 5:2 fasting plan so I'm hoping to see the weight drop off!0 -
1. Write your current stats: height, current weight and goal weight. Why are you losing weight?
height - 5'1"
c/w - 110.2lb
g/w - 106lb
Losing weight because I want to look after my body. A fit body is better than a fat body!!
2. Describe your dream/goal body - Toned. As simple as that!
3. Is your UGW in an unhealthy range of BMI? - UGW is 106lb, this would put my BMI at 20 (as opposed to 21 now!! haha) I'm more concerned about body fat % than BMI!!
4. Have a vegan day today. No meat, no eggs, no dairy, no animal products whatsoever. Give it a try! - I almost succeeded... But had to have a cup of tea with milk!
5. What is your favorite healthy food? - Fresh fruit and veg
6. What is your favorite unhealthy food? - Crisps.
7. What is your least favorite healthy food? - Fish
8. Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week? - 111.2lb Put on a pound since last week, but that was to be expected, I had a bit of an alcohol binge over the weekend, so give it a few days and I'll be back to 110lb. Going to carry on with c25k and try to do weighs 3 times this week
9. What is your favorite type of cardio? - c2k5 at the moment. I'm not very good at doing cardio for a long period of time, so this suits me down to the ground!0 -
59. Describe your dream outfit, the one you imagine yourself wearing once you reach UGW.
I don't know. I do wonder if ill still have my bottom or not.0 -
2. Describe your dream/goal body.
I'd like to keep it real in terms of body goals. Get rid of the jiggle in the middle, slim the thighs down, wear tank tops again!0 -
3. Is your UGW in an unhealthy range of BMI?
No, my ultimate goal weight it's quite in the middle of healthy scale on BMI rate.0 -
30. Are you a vegan or a vegetarian?
No, never have been. I occasionally flirt with the idea of becoming vegetarian but I love steak (fillet, medium rare so it's all pink and bloody) and bacon sandwiches and my mum's roasts too much0 -
I'll give this a try starting tomorrow!0
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