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what can I buy at GNC to help speed up weight loss?!!?

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Replies

  • Posts: 1
    Dihydrogen monoxide



    Love it!!!! :)
  • Posts: 10
    show previous quotes

    I have read that vitamin d is one of the 'super' supps that will help keep the active body healthy. What brand, dose is recommended? (Cringes at asking a serious question).

    Go play in the sun and you'll get plenty of it!
  • Posts: 26
    i would be careful

    i don't even know what this is
  • Posts: 26
    lots of greens will help

    asparagus , broccoli

    parsley



    if you can cook, it helps
  • Posts: 7 Member
    While there is not a quick fix, I find the "Lean Burn" Protein powder a really great addition to before a workout. If you have a problem with self-motivation, there is nothing to help you, but if you just want to get an extra burn in a workout, and be able to push yourself longer, I believe it helps :)
  • Posts: 3,203 Member
    The OP posted two years ago, I am sure she's figured it out by now.
  • Posts: 827 Member
    edited October 2014
    GNC is way overpriced! Besides, most products won't help you lose weight in a healthy way or help you maintain the loss. I'd recommend getting a gym membership and start working out! That, and eating properly, are your best bets.

    ETA: didn't realize it was a zombie thread haha oopsie.
  • Posts: 18 Member
    Whey protein
  • Posts: 712 Member
    keeponkickin wrote: »
    Save your money. Eat a healthy diet and exercise. That's the only magic out there.
    ^^^^^^^^
    (*) BINGO! (*)
    If you're seeking a magic bullet, there is no short supply of scammers willing to sell you one...or three!

  • Unknown
    Unknown
    This content has been removed.
  • Posts: 4,064 Member
    Save your money.
  • Posts: 158 Member
    I had remarkable success with OxyElite Pro, but that's off the market now. You can find it on Amazon, but it's over $100 a bottle (sigh). I remember when I used to buy it for $26! Plus, nowadays you don't know if it's the real deal or not since you would be buying it off the internet, not at GNC.

    I have replaced my supplement with something that is supposedly similar: EpiBURN

    So far so good, though I'm not sure it helps as much as OxyElite Pro. I take two capsules before breakfast, then one capsule six hours later. I'm exercising 5-6 days a week, for 45-60 minutes. Plus I have completely overhauled my diet.

    Hope this info. helps!
  • Posts: 4,770 Member
    andrewlazenby wrote: »
    show previous quotes


    Really? It's called "my fitness pal" not "how can I lose fat as fast as I can no matter the method pal"... There is no reason to condone stupidity with silence.

  • Posts: 4,770 Member
    This. MFP is a calorie counting site. Calorie deficit and exercise is the only thing that works. Come on people. Rude? You may think so but think about it. If there was a "magic pill" there would not be a site called MFP and we would all get down on our knees for Dr. Oz.
  • Posts: 3,203 Member
    Debmal77 wrote: »
    This. MFP is a calorie counting site. Calorie deficit and exercise is the only thing that works. Come on people. Rude? You may think so but think about it. If there was a "magic pill" there would not be a site called MFP and we would all get down on our knees for Dr. Oz.

    You're arguing with someone from two years ago.

  • Posts: 3,639 Member
    edited October 2014
    When it comes to fat loss, generally speaking, supplements play a very very very small part. The impact they have is so minimal that it could be argued it is, in many cases, just placebo effect. For the price of 3-4 months worth of those supplements you could buy a set of Powerblock adjustable dumbbells that go up to 50 lbs each, and working out 3-4x a week with those while being mindful of your diet will see results that blow away the results any supplement might claim.
    maidentl wrote: »
    You're arguing with someone from two years ago.

    I just now noticed that after I posted my reply. Forum fail. =(
  • Posts: 2,850 Member
    MaureenH39 wrote: »
    show previous quotes

    My point exactly!

    This website is NOT for coddling people either...

  • Posts: 4,770 Member
    maidentl wrote: »
    show previous quotes

    You're arguing with someone from two years ago.

    ??????
  • Posts: 4,770 Member
    ok....right....why is this going around again...should it not be deleted?
  • Posts: 677 Member
    Guys, this thread was started 2 years ago.
  • Posts: 677 Member
    Debmal77 wrote: »
    show previous quotes

    ??????

    It means someone replied to a 2 year old thread.

This discussion has been closed.

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