5'3 or 5'4 ladies. What is your goal weight?

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  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
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    I'm 5'4"

    SW: 174 size >12
    CW: 136 size 5
    GW: 130 Meh. Size 5 is fine.
  • GlutesthatSalute
    GlutesthatSalute Posts: 460 Member
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    I'm 5'4 138lbs .. goal weight 127lbs or 118=6 for stage competitions.. but lets get to 127 first :happy: Currently wearing a size 4 although they are starting to get too loose
  • bayoucitygirl
    bayoucitygirl Posts: 54 Member
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    5'4" here. My first goal is to get back to about 140 which is about a size 6/8 for me.
  • rmhand
    rmhand Posts: 1,067 Member
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    5'3" I thought my goal was 120, but I'm in a size 2 at 130 and I'm building strength so I doubt I'll lose much more.
  • LethainIowa
    LethainIowa Posts: 43
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    I'm 5'4 and my goal weight is 150. I'm currently at 165 and a size 12. If I get back to 150 I'll be back in my size 9 jeans..and happy.
  • Elf_Princess1210
    Elf_Princess1210 Posts: 895 Member
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    I'd like to weigh between 115-140lbs (i'm 5'3). I'm pretty sure that would put me between a 4P and a 10P.
  • silver_arrow3
    silver_arrow3 Posts: 1,373 Member
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    I'm 5'3" and my current goal is 125. Right now I'm at 144ish and in a size 6, granted I have no hips to speak of. I'd eventually like to have a fairly flat stomach (at least one that doesn't jiggle quite so much) and I think with my body shape a 4 is obtainable - maybe even a 2.
  • JezzD1
    JezzD1 Posts: 431
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    I am 5'3 and my goal weight is 135lbs When I used to weigh that I was a size 7. I have big hips and bootay so That is why I couldn't squeeze into a size 6.
  • agtitus
    agtitus Posts: 26 Member
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    5' 3" (and a half ;)
    98 pounds
    Size 0-2
  • babyblooink
    babyblooink Posts: 8 Member
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    I'm 5'4" My goal weight is 120. Currently I'm 129 lbs and am a size 2 - 3/4 depending on the brand. However, I don't expect to get any lower than 125. I was 125 all through high school and was nothing but muscle because I was on the dance team.
  • Cinflo58
    Cinflo58 Posts: 326 Member
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    I am 5'4 and my goal is 126 - however, i may have hit a plateau at 139. I would be a size 6-8 pants. Now I am 29-30" and size 8.
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
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    5'3" I thought my goal was 120, but I'm in a size 2 at 130 and I'm building strength so I doubt I'll lose much more.

    This is someone who knows what she is talking about!

    I was down to 123 in January of this year and I *had* thought that was what I wanted. But it wasn't (I didn't feel 'thin'). I started lifting heavy and hard, went up to 135 lbs with a bf of 19.2%. My goal isn't to be skinny- it's to be super athletic and fit. My goal weight now is 130 because at 130 I'll have a bf% of 16%- but i can't get there by starving myself because 130 can be 130 of flab or 130 of awesome. I need to work hard to keep the muscle and eat to feed my muscle.

    After 2.5 years on a calorie deficit, it's definitely a different game for me now!
  • horseryder77
    horseryder77 Posts: 224 Member
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    I'm 5'4''
    The smallest I've ever been is a size 2, weight ~130, maybe 128 lbs. I can't get any smaller than that without being unhealthy.
    Right now I'm about 138ish, size 4.. gonna try and get back to my goal of 130 :)
  • AJMB704
    AJMB704 Posts: 590 Member
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    I'm 5'3 (barely) and look best around 115 or lower. Haven't been that since high school though, although it's really just due to laziness on my part. Got up to about 135 in college and it was NOT good. I have a small frame (ruler shaped) and my weight goes straight to my gut.

    Currently am about 123, but my body usually hovers around 127 if I'm not actively watching what I'm eating or exercising. Would really like to get down to 115, but we'll see how motivated I am. Current pant size is 2-4 and top size is S. That's like Gap/J. Crew vanity sizing though...
  • WanderingBomb
    WanderingBomb Posts: 69 Member
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    im about 5'4, currently at 180lbs. My first goal is 150 (its where i was 3 years ago and it wasnt too bad, size 12 then and medium shirts made me pretty happy). Once I hit that I'll try for 130, but i'm not going to beat myself up if i cant get that low.
  • kmcgrath1
    kmcgrath1 Posts: 175 Member
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    Its hard to say each person is built differently. I currently weigh 165 and wear a size 10, and I'm 5'3. I was perfectly content at 145 wearing a size 8, I have a large bone structure and anything smaller than that would make me look like I'm sick.
  • momofJandA
    momofJandA Posts: 1,038 Member
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    35 years old
    5'3"
    goal weight is 120 with a bf% of 18% (I'm much more worried about bf % than the actual # on the scale)
  • pammcw
    pammcw Posts: 14 Member
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    Ideal weight ideally is when you feel comfortable in your body! I am 5'4" just reached my goal of 110. Body fat of 22 percent. I am 49 years old and have never felt so alive in my life! 2 years ago I was 143 and felt awful. My goal is to be fit, trim and eat a super nutrient dense diet. My best wishes to you to love yourself inside and out!
  • stephaniern21
    stephaniern21 Posts: 51
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    I am 5'4, 137... depending on the brand my size is a 5-7.... Once I get to like 130ish I can be a 3-5 comfortably. I can't really get below 130 (my goal) though or else I become a skeleton (Especialy in my face).
  • Keiwill1027
    Keiwill1027 Posts: 12
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    140 ish. im pretty "blessed' (or cursed) up top so it kinda throws my weight off. My doc said a woman my height should be 110-120 I laughed at her

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