5'3 or 5'4 ladies. What is your goal weight?

Annieapple12

I am 5 foot 4. I started at 170 and my first goal is 150. Depending on how I look and feel then I might try for 140.

I am currently a Uk 12, occasionally a 14 (which I think is US 8-10?) and I would like to be a UK 10.

dmwells3

I am 5'4" and 183 pounds. My goal weight is 140 and ripped. I was that way at age 20 and loved it, now I have to find that body again.

Julie7741

I am 5'4. I started at 210. Currently 165. My goal is 150. The lowest I would go (for me) is 145. I know some 5'4 women would look great at 130 or even lower, but I think it really depends on your build. I wear a DD cup, and have very muscular legs from biking. For me to go below 145, I think I'd have to sacrifice some muscle. I guess I'll have to see when I get there!

MamaWeil2018

I'm 5'4", started off (again) recently at about 157lbs. My goal is 130lbs, but I'd be ok going down to maybe 120-125lbs. I agree with the last comment, it really depends on body type- I have nice legs and a small upper body, but big hips so hopefully less than 130lbs won't make me look like a ridiculous reverse hourglass shape!

kittybabexo

i'm 18yrs old 5'4 and my start weight was 138lbs and my goal weight is to be 117lbs

mmmeeria

I'm 5"3, starting weight 185lbs, goal weight 130lbs. Might not go that far down if I like my body around 135lbs, but we'll see what happens.

sweetfluffy

Im 5,1 ft and my goal weight is 108 lbs as i when i was 21 years old !
My problem mainly to get back my waist line which increased 9 inches during pregnancy
I decreased now 7 inches after delivering and diet but still need to push my self for more

stfuriada

I'm 5'3. I don't have a goal weight as much as a goal body fat %.

I'm a 30% BF :sick: and would like to be in the 22-24%.