5'3 or 5'4 ladies. What is your goal weight?

cnunez86

5'4
Cw154
Gw140

I really want to reach my goal by summer. I hope I can accomplish my goal.

ppurplettes

jean 4

EjaneK11

I am 5'3 and my goal weight is 120-125 pounds.

VictoriaFL84

I am 5'3 and my goal weight is 110-115. I am very small boned so anything over 120 and I have a legit belly and thunder thighs. I'm 127 now

roneil27

I'm 5'3 and I am a 14 now and those are loose. My size 12 jeans fit okay. I would like to weigh 150 or less and have a size 8 or less jean size. 8 would be nice.

fightininggirl

I am a large frame. right now I am 186 pounds and a size 14. my goal is 162 pounds which would be for me a size 8/10

Syreeta6

I'm 5'3 and my goal is 115.

reyna99

5'4.5...lol that 1/2 is a big deal
32 Momma of two

My original goal weight was 140, I was ok there but know I could go smaller
So I went with 130 being goal, I met that but now that I 've started ChaLEAN Extreme
I'm 132-136
and in a 4 sometimes 6

whitneyps7

135

StephanieKull

This is totally off the topic/question, but since it's been a long time since there was comments, I'll ask my question. I am also 5'3" in my mid-40s. I am just starting to log my food and exercise intake and am coming to the realization that I survive on carbs - no wonder I am overweight! So, how does a girl add calories without carbs and fat? Even a plain chicken breast isn't exempt! Any helpful hints would be appreciated. Thanks.

MrsDrk

I'm 5'3.5 and started at 258- I'm stuck at 203 right now - my goal is in the 130s-140s. Pant size- anything single digit, please. I was a 24/26, I'm sporting a 16ish now, which makes my face happy.

timic2013

I am 5'4" and currently weigh about 203 lbs at age 45. My current mid-way goal is 160 lbs and once I get there, I would like to make my final goal about 135-140 lbs, which is where I was after I lost my pregnancy weight from my 2nd child. I wanted to make my first goal psychologically attainable, so chose 160 lbs for now. I started one week ago and am down 5 lbs from 208 lbs. From most of these posts, it sounds like your goal will be attainable and I wish you the best of luck!

trhops

5'4" Goal weight is between 130-140

sjeanmarie2014

I'm 5'4". Based on the BMI for adults, a normal weight range for this height is 108-145. My goal is to weigh 125. I weighed between 125-130 for nearly all my adulthood. However for the last 2 years, I've been overweight. http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html

kstocker05

I am 5'4 and have a goal weight of 134 that will put me back into a 6 or 8 depending on the brand of pants

donibars

i'm 5'4" and right now I'm making my goal 140, tho I may go into the 130's once I get there. Jean size? No idea...I haven't been that small since...hmm... high school? lol. Good luck!

sylvabelle89

140-150, no less, because I like a little thickness.

fightininggirl

I'm 5"4 inches tall and also a large frame. I took the large frame calculator on medindina,net where it can tell you your ideal weight. for me they said 62kg (136.4) pounds. but I put 162 pounds down because a lady here was like me at 185 pounds and a size 14 where I am and for her at 162 pounds she wears a size 8/10. I am going to try this first to see what happens. that will put me 24 more pounds to go.

melliebee

I am 5'4 and I currently 10lbs away from the number I have in my head that is 'perfect'. I have decided after reading all these SW CW GWs that I have become obsessed, like many, with numbers. I will be happy with myself now. Despite the fact that the number on the scale doesn't match the number in my head that is 'ideal'. I will not look at the scale and let it determine how I feel about myself, but I will continue to work hard and strive to make myself better.

KittyCannibal

I'm 5'3 and weigh 126. I really want to be 106 lbs.