5'3 or 5'4 ladies. What is your goal weight?
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I am 5 foot 4. I started at 170 and my first goal is 150. Depending on how I look and feel then I might try for 140.
I am currently a Uk 12, occasionally a 14 (which I think is US 8-10?) and I would like to be a UK 10.0 -
I am 5'4" and 183 pounds. My goal weight is 140 and ripped. I was that way at age 20 and loved it, now I have to find that body again.0
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I am 5'4. I started at 210. Currently 165. My goal is 150. The lowest I would go (for me) is 145. I know some 5'4 women would look great at 130 or even lower, but I think it really depends on your build. I wear a DD cup, and have very muscular legs from biking. For me to go below 145, I think I'd have to sacrifice some muscle. I guess I'll have to see when I get there!0
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I'm 5'4", started off (again) recently at about 157lbs. My goal is 130lbs, but I'd be ok going down to maybe 120-125lbs. I agree with the last comment, it really depends on body type- I have nice legs and a small upper body, but big hips so hopefully less than 130lbs won't make me look like a ridiculous reverse hourglass shape!0
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i'm 18yrs old 5'4 and my start weight was 138lbs and my goal weight is to be 117lbs0
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I'm 5"3, starting weight 185lbs, goal weight 130lbs. Might not go that far down if I like my body around 135lbs, but we'll see what happens.0
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Im 5,1 ft and my goal weight is 108 lbs as i when i was 21 years old !
My problem mainly to get back my waist line which increased 9 inches during pregnancy
I decreased now 7 inches after delivering and diet but still need to push my self for more0 -
I'm 5'3. I don't have a goal weight as much as a goal body fat %.
I'm a 30% BF :sick: and would like to be in the 22-24%.0
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