5'3 or 5'4 ladies. What is your goal weight?

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Replies

  • gingersnapx00
    gingersnapx00 Posts: 68
    I'm 5 4" and 130 right now at a size 9/10. My goal weight is 120 and a size 8. I have had 3 kids so I will never fit into those smaller sizes some of these other girls are in at that weight. I'm pear shaped and am all hips and butt. Its amazing how different our bodies are at this height and weight but fit into all these sizes. You can't really standardize it...as you can see! Good luck :)
  • lauralprince
    lauralprince Posts: 13 Member
    I would say around 110-115. Size 2 or 4 jeans:) But if I'm toned is more important!
  • SweetMe1
    SweetMe1 Posts: 73 Member
    I am 5'4" and my goal weight is 145 pounds. That is the maximum BMI for someone my height to be in the "normal" weight range. I have no idea about jean sizes because I only wear dresses and skirts! LOL!
  • apachetear1710
    apachetear1710 Posts: 13
    I'm 5' 3.5"

    My goal weight at the moment is 140lbs which is the top end of my ideal weight range - I have been down to 130lb (was ill at the time though) may consider going down by a few more pounds after that but will see!!

    i usually take a UK size 12 in a jean but between a 12 and 14 at the moment!!
  • CincinnatiDEIFan
    CincinnatiDEIFan Posts: 188 Member
    I am 5 foot 4. CW 158. I want to be between 130 and 140. It has been a very long time since I was there so I have no idea what size that will be. For now Im in 12 or 14s depending on the brand.

    I was at 188 in May 2012 so I have already came a long way. I was wearing 16s then that were very tight.

    :-)

    Happy losing!
  • MissCarter79
    MissCarter79 Posts: 227 Member
    I'm 5'3" - Right now I have no idea really on a true goal weight. The last time I felt halfway okay about myself, I was a 12/14 and weighed 170 lbs. I wouldn't mind just getting to there and seeing how that feels. I have no disillusions about getting to 120 lbs or anything, because I don't believe I will with how I carry my body and build and muscle. I honestly, just want to be happy and feel good in the end and I don't know where that will be since I haven't been smaller in so long. Right now, having ballooned back over 280-something, I'd be beyond thrilled to just get to 200!!! =/

    I am so with you here! Weigh in right now at 235 and the least I remember weighing was about 170. I was a size 12/14 as well. I dream of being a size 4 and weighing maybe 115 or so but I don't know if that's possible! It seems unattainable. I'm 5'3 as well.
  • Cameo530
    Cameo530 Posts: 155 Member
    I'm 5'4" and my goal is to be around 22% body fat, rather than a scale goal. This is the bottom end of "Ideal" body fat for a woman my age/top end of "Lean" body fat. With the right strength training, I think I'll be around 130 when I reach that goal: 45 lbs and a lot of exercising to go!

    No idea what clothing size that will be since the manufacturers are all dirty rotten liars anyway.
  • rjwant
    rjwant Posts: 8 Member
    I seem to be stuck at a weight of 134-136 and my jean size is 4. I would love to get below that weight and size but just can't seem to do it.
  • caitles14
    caitles14 Posts: 89
    I'm 5'3"...currently 135-ish lbs. and a size 6 in pants. (They are usually tight in the waist though...). My goal is 120 and a size 4...my 18-year-old self haha
  • FeatherBoBeather
    FeatherBoBeather Posts: 255 Member
    5'4 .. and like many others my goal is right around 130 - 135.. although I think that with lifting, added weight through muscle may change my goal to be a bit higher. ^_^
  • msprouse8
    msprouse8 Posts: 85 Member
    I'm 5'3" and my goal is 125. I'm at 128 now. 3 more lbs!!! :o)))))))))))))))))))))))))))
  • DaughterOfTheMostHighKing
    DaughterOfTheMostHighKing Posts: 1,436 Member
    I'm 5'4" cw - 145
    gw - 135
  • RAURARIKES
    RAURARIKES Posts: 41
    130. im 145 now and it's IMPOSSIBLE to get in the 130's :(
  • cathleen1091
    cathleen1091 Posts: 5
    I am 5'3" and my goal is 120. I'm at 136 right now, but i'm 6 weeks post partum after my 5th baby in four years. I just started to work out. I'm usually around 100-110lbs, so I would like to build some muscle.
  • RenCara
    RenCara Posts: 300 Member
    I am 5'4 and 125 (jean size 4) I like being 122 and recently went down to 116 (due to a divorce) but hat was too thin. I am comfortable where I am and just want to make sure I keep working out to get toned and fit.
  • filming_ghosts
    filming_ghosts Posts: 81
    I'm 5'3 and 126 pounds right now, but my goal's probably around 115...just because I have a small frame too. My jean size now is 6, and I'd like to get down to a 4 but if I don't lose any inches on my legs it's not a big deal, just as long as they're more muscular.
  • fizzletto
    fizzletto Posts: 252 Member
    I'm 5'3" and currently 125lbs. I've set my goal weight as 115, but I don't know if I'll need to go that far. I'm more or less happy as I am except I'd like to tone up as I'm still 'skinny fat'. I'm not paying a lot of attention to the scales these days and instead watching my measurements. I'd like to get down to a body fat percentage of 20% (currently 25-26ish).

    My jean size is 12 (UK). Don't know what that is in the US. I am pear shaped though so I carry the vast majority of my weight below the waist. I'm tiny on the top.
  • Tsunami79
    Tsunami79 Posts: 122 Member
    I am 32 & I am 5'4".

    I weight 176.4 right now, and would like to weight 135. That is the weight I was when I graduated high school.

    I am a size 14/16 & would like to be in a size 8/10.

    I am a L/XL in shirts & would like to me a S/M.

    I am a DD cup & would like to be a B cup.

    Also feel free to add if you like.
  • sarahmac97
    sarahmac97 Posts: 2
    im 5'3 and im aiming to be around 100 lbs. im noticing that everyone elses goals seem a lot different. what is the average weight? im 15, so im not sure if the difference in goals is because of age, or if my goal is unrealistic? i dont know
  • vmekash
    vmekash Posts: 422 Member
    5'4", shooting for 130. Will know better once I get there whether I want to lose more or maintain.
    As to jean size, would love to be an 8 -- so long as the mirror agrees w/me.
  • ClentsGEM
    ClentsGEM Posts: 1
    Im about 5'3 and at 135 pounds or so. I would like to get down to 120 because before kids I was between 104-115. I wear a size 4 and my size probably wont change even with weight loss since my weight gain is all in my midsection. Good luck and stay motivated. If you are at a plateau try new classes or look in magazines to find new and interesting exercises. I am not having any success with losing weight, but I'll just keep trying.:smile:
  • ranobles
    ranobles Posts: 4 Member
    I am 5"2 and weigh 130 and would love to weigh 120-122.
  • dmarhal
    dmarhal Posts: 30 Member
    I'm currently 178 lbs and size 14. I hope to get to 140 and size 10.
    Later I'll reconsider. I'm 59 so I'm not seeking a Suzy Size 2 body.
    Just healthy and attaractive. I don't want a lot of loose fat hanging
    off my body either so I"m not rushing it. 1600 cals a day with 3-6
    workouts a week and strength training as a goal. You?
  • Deanna149
    Deanna149 Posts: 147 Member
    I'm 5'4", my lowest since highschool was 186 and size 12, my current goal is 185. overall goal is 145, not sure what size that ill be tho, been too long since i was that weight. Good Luck everyone!!!
  • renamarie77
    renamarie77 Posts: 98 Member
    According to charts I found, for 5'3", it should be approximately the following:

    Small Frame: 111-124
    Medium Frame: 121-135
    Large Frame: 131-147

    I guess I'd consider myself large-framed. Idk for sure- I haven't been at a healthy weight ever. My initial goal is 150 pounds. I'm 300 now and cannot imagine myself anything less than 150. Maybe that'll change when I get near it.

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  • jessiekanga
    jessiekanga Posts: 564 Member
    I think we all need to trust ourselves. For me, I haven't seen under 200 in a decade, so something like 150 sounds like a dream. A dream worth working towards, but for me to imagine myself in a size 5 wouldn't be fair to myself. Now imagining myself without having to shop in the plus size section, or without needing an elastic waistband to feel comfortable... that's enough for me. I think we all know what is right for us, when we really listen to ourselves. We don't need to push a model image, our best selves is enough:)
  • gissalm
    gissalm Posts: 41
    I am 5'4 and I was 180 lbs when I was in my 20's & i was size 12 which is not skinny but it was fine, i felt awesome and i look great, i looked slim.

    my goal now is 160, and i'm guessing my size could be 9 ... i would love to be size 4 or 6 and 140 pounds but my bone structure is big, if I lose more weight i will be looking sick instead of healthy. I'm doing this to get healthy and feel good.

    That might sound weird, but i just want to feel good and be healthy, once i accomplish that I think i will also look great :glasses:
  • brownfoxx
    brownfoxx Posts: 9 Member
    Height: 5'4
    Weight: 218
    Size: 16/18

    Goal Weight: 150
    Goal Size: 6/8

    I'm small-boned, but solid so I never look my size. So at 150 I'm in a 6/8 where some are in a 10/12.
    Hour glass shaped, very small waist (well, it used to be:).
    My goal is 150 because my daughters are both 120 and wear a size 2/3 so I need to keep my "womanly/motherly"
    curves, yet still be fit and healthy!
  • redwings1970
    redwings1970 Posts: 1
    I'm 5'3 weight 128 size 4. But they don't fit exactly how they did last year! My goal is to stay in a size 4 but comfortably! Lose about 10 lbs would be great. Will see..just started exercising 2 weeks ago.
  • moyan2012
    moyan2012 Posts: 9
    5'3.5, current weigh 130is, goal weigh 120, my biggest problem is my hip & thign. And i have a disorder eating, i eat a lot of junk food when i am under stress, I know it 's not a good habbit, and i'm trying hard to get rid of it.

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