No More Excuses - Week 7
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Muscle weighs more than fat!!!!
Look at the positives that you are feeling better and "looking" better! 
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Hey everybody, the day got away from me and I work tomorrow so I won't get the chart until tomorrow evening. I am sorry!!!!
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I actually got it done, it is only 10:11 pm. SORRY!!!!
http://www.myfitnesspal.com/topics/show/73870-no-more-excuses-week-80
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