5' - 5'2" girls I want to hear your story and pics!
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Thank you to everyone who has shared their story and particularly to those brave enough to show photographs. You are all inspiring. I'm 5ft 1" and have been stuck at 135 lbs for a few weeks now. But I'm not going to give up because your pictures have helped me imagine what I would look like if I lost even 10 lbs. Keep up the great work.
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I'm 5'1'', 28 yo. I started at 198 lbs and I'm now at 148. It took me 18 months to lose 50 lbs. My goal weight is 135-138, so 10 more to go.
I went from pants size 18 to 12 (probably 10 once I'm done) and shirt XL to medium or small for certain brands.
I lost 3 cups size (thank God!), 17 cm at the waist, 23 cm at the hips and 13 cm at the thigh.
I started running in April 2014 but didn't eat right. So I kept gaining weight. In August 2014, I found a great support group. It really helped with emotional eating. I started looking more thoroughly at my nutrition and macros. By November I had lost 15 lbs. I was running 3 times a week and doing pilates and yoga 4-5 days a week. At the end of Februrary, I started resistance training and I reached 30 lbs lost by April. In July, I switched programs and upped the intensity. I reached 50 lbs lost last week.
Since January 2015, I have been doing meal prep every Sunday. All my meals and snacks are planned and prepared. My grocery shopping has gotten very effective. I still have triggers foodwise, so I indulge every weekend to prevent binges but the meaning of "indulging" is far from what it used to be. My portions are different, my relation with food is different.
My husband jumped in around March 2015. It made a huge difference! Things were easier from there for me. Doing it together is awesome. I'm so proud of us and of the example we're setting for our daughter.6 -
After having my child 8 years ago close to 190 lbs! I'm 5 feet tall.
A year later at 120
I range 120-125, though I'm always trying to be 10-15 less!
current pic
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Thank you everyone for the inspiration!!
I can't believe I'm going to post this for the world to see.
I'm not nearly close to being thin, but I'm down 22lbs at 4'11. Wish I had a side pic of me to begin with... my stomach was HUGE.
190lbs: look at my double chin and scary looking legs!! I felt SO miserable. I felt like a walking water balloon. Tiiiight size 13.
168lbs: I don't have a full body shot, but my chin/neck/arms look so much better. Feel SO much better. Size 11.
But... I still have 50-60lbs to go!!
I can't wait to get there and post a skinny pic on here!
If anyone is curious, this is me at my goal weight. I WILL look like this once again!! This is after I lost 70lbs the first time around. Size 5.
Oh, and... this is me as a teenager, at a size 3. I would *love* to get down to a size 3 again, but I don't know if that's going to happen honestly.
Man have I gone downhill over the years.5 -
I'm 4'11.75" and at my highest weight I was 182. I started back up with MFP 9 days ago and have gone from 177.6 to 175. I want to lead a healthier life and I'm trying to focus on food as fuel rather than pleasure. I've also added exercise into my routine. I'm sore, but I like the challenge. My goal (for now) is getting to 150 by the end of April. I would love to have more friends in a similar situation so feel free to add me!0
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LittleMissYoYo wrote: »I'm 5'1 and started off at 220lbs, I am now down to 172lbs x
You are my inspiration!! You look amazing!! I'm starting off at 216 lbs & would love to drop 20 to start with...Small goals!0 -
Bump0
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Angiefit4life wrote: »I'm 5'1
Here are some pics. First is a combo of day 1 and halfway through and than 327 days, a loss of 49.5#. I can't believe the transformation and I'm pleased to say I'm not sucking in either!
You look fabulous!1 -
Hi, I started MFP in May 2015 and I'm 5'2. My starting weight was 180 and my current weight is 157.8. I feel pretty good about that loss! My Gw is 150 but I defiinaley want to get to 130 after I get to 150.
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Absolutely love this thread! Amazing pics ladies! Truly inspiring.0
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you guys look great!!0
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bump0
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Hi. I'm 5'2" and down about 102lbs from my highest weight. At least 25lbs to go, and I'll get there slowly but surely.
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I look at this thread whenever there are new comments and it always inspires me to keep going. Hopefully, I can post my before and after pictures someday soon!1
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I'm 5'2" and CW is ~160lbs
I want to get down to around 120-130
These before and afters are so inspiring0 -
I'm 5'1" and starting weight was 169. I'm 3 weeks in and weigh 161 today. If I can do this anyone can. Goal weight is 115-120. Thanks for all the inspirational pics everyone. I don't have any yet but hope to update on my status as I journey along. Great job everyone. We CAN do this!!0
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Let you know how it goes. I am not anywhere as small as anyone that has posted so far. I am 5' and 30 yrs old. I weighed 500 lbs in 2010. When I started at the gym three weeks ago I weighed 304 lbs. So that is going to be my before picture. My "after"picture is actually my current picture. I am no where near my goal weight, but I am still working on it.
Before at 315 lbs
After at 286 lbs
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I'm the long blonde haired sister....restaurant pic was 75 lbs down...the pic from Thursday is another 8 lbs since joining MFP
89078af53.r23.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/6i/55azgl9oiuvu.jpg For some reason MFP is being whacky today, second pic didn't take..
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mebedwell1 wrote: »Let you know how it goes. I am not anywhere as small as anyone that has posted so far. I am 5' and 30 yrs old. I weighed 500 lbs in 2010. When I started at the gym three weeks ago I weighed 304 lbs. So that is going to be my before picture. My "after"picture is actually my current picture. I am no where near my goal weight, but I am still working on it.
Before at 315 lbs
After at 286 lbs
That's Awesome..You are my inspiration..Keep posting!
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Angiefit4life wrote: »I'm 5'1
Here are some pics. First is a combo of day 1 and halfway through and than 327 days, a loss of 49.5#. I can't believe the transformation and I'm pleased to say I'm not sucking in either!
You look fabulous!
Thank you so much!!! I'm working on toning now. Can't believe it's been almost a year!
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marinemomx2 wrote: »5'1.5 and started at 188 lbs and am currenlty 127 lbs. I envy those that have progress pictures because I never did that!
How long did it take you to hit that weight?0 -
This is my before pic. 210lbs. 5'3" tall. This pic was taken in 2012, but my weight hasn't changed much since then and it's the only full body I have. I started on Monday November 9th,2015 to change. I know the holidays are coming up, but I'll stick to my diet changes and make either xmas eve or xmas day my cheat day or New Year's Eve or day my cheat day. I'm currently just changing my eating habits. I work 4 ten hour days so finding time after that it hard and I'm tired.
I know this is on the success page, but I feel I can accomplish this.0 -
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bump for later0
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I am 5'1" - add me !
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mebedwell1 wrote: »Let you know how it goes. I am not anywhere as small as anyone that has posted so far. I am 5' and 30 yrs old. I weighed 500 lbs in 2010. When I started at the gym three weeks ago I weighed 304 lbs. So that is going to be my before picture. My "after"picture is actually my current picture. I am no where near my goal weight, but I am still working on it.
Before at 315 lbs
After at 286 lbs
That's Awesome..You are my inspiration..Keep posting!
Profile picture is my newest picture
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mebedwell1 wrote: »mebedwell1 wrote: »Let you know how it goes. I am not anywhere as small as anyone that has posted so far. I am 5' and 30 yrs old. I weighed 500 lbs in 2010. When I started at the gym three weeks ago I weighed 304 lbs. So that is going to be my before picture. My "after"picture is actually my current picture. I am no where near my goal weight, but I am still working on it.
Before at 315 lbs
After at 286 lbs
That's Awesome..You are my inspiration..Keep posting!
Profile picture is my newest picture
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8 more lbs since August 18...Thanx MFP!
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