Free Weights Vs Machines? Holy crap!

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  • Juliejustsaying
    Juliejustsaying Posts: 2,332 Member
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    bump
  • TheViperMan
    TheViperMan Posts: 235 Member
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    I think you're cheating by using high-heels in the second photos....


    ...and I approve of this message...

    :smile:


    *hits up Amazon for some free weights...*
  • amyhoss
    amyhoss Posts: 414 Member
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    amazing! I never even knew there was a difference.
  • shar140
    shar140 Posts: 1,158 Member
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    Great job, you look amazing!

    Also, this is why I decided not to join Planet Fitness (no free weights?! WTF).
  • jhall1255
    jhall1255 Posts: 99 Member
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    you look amazing!

    this is great and im glad you posted this. Women always think if they lose weight theyll be fine and they shouldnt use weights bc it will bulk them up.

    i love free weights it makes me feel so much better and they def. work wonders.
  • 3bambi3
    3bambi3 Posts: 1,650 Member
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    bump.

    and p.s. I totally have a lady crush on you! Your results are what got my butt into the free weights section by myself.

    cheers to you and your smokin' body!
  • ericalyn73
    ericalyn73 Posts: 79
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    Your posts and pics are always very inspiring. Thanks for sharing. After taking a long break from weight training, I've decided to start back at it again. Can't wait!
  • svgarcia
    svgarcia Posts: 592 Member
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    Dang woman, u look FABULOUS!!! What do u do for inner and/or outer thighs?
  • xmariamau5x
    xmariamau5x Posts: 6 Member
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    You look amazing!! I've recently started getting serious about weight training so far I love it! :)
  • AmberJo1984
    AmberJo1984 Posts: 1,067 Member
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    I said it in your other post... I'll say it again... YOU ARE AMAZING!!! Such an inspiration. I'm definitely going to start lifting more. I've already been lifting some... but, definitely not enough.
  • bettyclv
    bettyclv Posts: 31 Member
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    Awsome!!! this is very inspiring, I have a lot more to lose, but it is all the same no matter what size you start from. Great info you have shared and it was a confirmation to everything I have learned in the past, that i really works to cut back and just workout and weight train.
  • Weston1973
    Weston1973 Posts: 6 Member
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    I really like how you use photos to track your progress, a scale is not always the best way to measure success. I have learned a lot from reading your blog. I am going to use the same journaling method to help me keep myself on track. Your post are inspiring. Thank you!
  • sherisse69
    sherisse69 Posts: 795 Member
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    Wow! :)
  • Juliejustsaying
    Juliejustsaying Posts: 2,332 Member
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    bump
  • Flagirlof3
    Flagirlof3 Posts: 86
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    Congrats you look great!
  • gemmaleigh1989
    gemmaleigh1989 Posts: 241 Member
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    Wow! Very inspiring!

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