Insanity Round 2 starts Sept 24

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  • telcochik
    telcochik Posts: 1,643 Member
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    Week 5 Day 1 - Core Cardio & Balance

    Love this workout!!!!!
  • telcochik
    telcochik Posts: 1,643 Member
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    Week 5 Day 2 and Day 3 Core Cardio and Balance

    Still loving this workout!
  • laceface626
    laceface626 Posts: 95
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    Just recently got back to the max workouts a few weeks ago. I do a max workout 6 days a week and then a month 1 workout on my rest day.....DAMN I'm sore all the time but it feels sooooo goooooood :)
  • telcochik
    telcochik Posts: 1,643 Member
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    Just recently got back to the max workouts a few weeks ago. I do a max workout 6 days a week and then a month 1 workout on my rest day.....DAMN I'm sore all the time but it feels sooooo goooooood :)

    Those max workouts are no joke! Good for you. I'm going to finish up my 2nd round at the end of November and then move on to Les Mills Combat. Can't wait to try a new program!
  • telcochik
    telcochik Posts: 1,643 Member
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    Just recently got back to the max workouts a few weeks ago. I do a max workout 6 days a week and then a month 1 workout on my rest day.....DAMN I'm sore all the time but it feels sooooo goooooood :)
  • telcochik
    telcochik Posts: 1,643 Member
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    Month 2 Week 1 Day 1 Max Interval Circuit

    OMG I'm exhausted from that workout!!! I forgot how much worse it is to do 3 interval circuits instead of 2. Those side suicide drills still kill me!
  • telcochik
    telcochik Posts: 1,643 Member
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    Month 2 Day 3 Max Cardio Conditioning

    OMG I'm so tired! Of course it could be because I stayed up WAAAAAAY too late last night watching the presidential race results.

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