Starvatio mode, excerices cals ect...

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  • geekyjock76
    geekyjock76 Posts: 2,720 Member
    Instead of looking for evidence of starvation mode, people ought to search peer-review journals on topics of calorie restriction, adaptive thermogenesis and semi-starvation and you'll come across a plethora of studies on various populations and the negative outcomes of maintaining CR for an extended period of time - one of which is irreversible bone mass density loss which can't be corrected by calcium supplementation. By that point, a greatly depressed RMR and leptin concentration will be the least of your concerns.

    Here's one of my favorites:
    Journal of Clinical Endocrinology & Metabolism
    http://jcem.endojournals.org/
  • 70davis
    70davis Posts: 348 Member
    Bump
  • spinfrost
    spinfrost Posts: 3 Member
    I do have to hand it to ironanimal, I wouldn't have the balls to spit out the insane stuff out of my mouth and on his profile, plus post his real picture!

    thanks for the long laugh, this gives new meaning to "priceless" memories!
  • mmapags
    mmapags Posts: 8,934 Member
    I do have to hand it to ironanimal, I wouldn't have the balls to spit out the insane stuff out of my mouth and on his profile, plus post his real picture!

    thanks for the long laugh, this gives new meaning to "priceless" memories!

    Welcome to the neiborhood. So, on a scale of one to 10, how usefull have your contributions been so far there newb?
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