official 30 day squat challenge thread 09/24-10/24

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Replies

  • kw85296
    kw85296 Posts: 265 Member
    count me in
  • LisaMarie_13
    LisaMarie_13 Posts: 15
    So ladies I was thinking we should put our squats in our signature so every time we post everyone can see were you are in the challenge

    For example in your signature you can write

    30 DAY SQUAT CHALLENGE

    start date ___
    Day1 -10 squats
    Day2 2-15 squats

    So on and so on....

    Remember the challenge is to start off with 10 squats and add 5 squats each additional day.
    I know some of you have started doing more then 10 and that's okay as well...

    I did 40 last Monday and thought I may die haha. My legs didn't stop hurting until Friday :P
  • bebe242
    bebe242 Posts: 4
    count me in
  • dianefisher47
    dianefisher47 Posts: 234 Member
    I'm in also


    THE CHALLANGE-squats everyday for 30 days

    Day1- 10
    Day2- 15
    Day3- 20
    Day4- 25
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15- 0
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+
    ouch hurts already
  • staceywtucaz
    staceywtucaz Posts: 36 Member
    I'm in!
  • Geminihuntress
    Geminihuntress Posts: 199 Member
    I'm in!!!!
  • Wendy595
    Wendy595 Posts: 28 Member
    I am definitely in. I have a bad knee so I'm starting with 10 and hoping for the best. I'm definitely going to try :-) I need to strengthen these legs of mine!
  • Muscles_Curves
    Muscles_Curves Posts: 385 Member
    Well count me in. Squats do a booty good.
  • Owsla135
    Owsla135 Posts: 350 Member
    In! :)
  • bkesecker
    bkesecker Posts: 163 Member
    I'm in. Let's do this!!!!
  • Shelley1908
    Shelley1908 Posts: 10
    I want in....SQUATALICIOUS!
  • TiasF
    TiasF Posts: 58 Member
    woo! i'm down! squats = better booty >:)
  • pudgypuss
    pudgypuss Posts: 11
    I'm so in! I've been trying to get myself to do squats everyday. Let's get our buns in shape! XD
  • kmcintyre57
    kmcintyre57 Posts: 109 Member
    I'm in!
  • bpyoyo
    bpyoyo Posts: 24 Member
    I'm in! Have a bad knee, but need to strengthen it.
  • gaj87
    gaj87 Posts: 53 Member
    I am in and I have challenged my family and friends to do this with me. Good luck everyone.
  • LovePBandJ
    LovePBandJ Posts: 288 Member
    I am in!
  • GrandmaJackie
    GrandmaJackie Posts: 36,597 Member
    THE CHALLANGE-squats everyday for 30 days

    Day1- 10
    Day2- 15
    Day3- 20
    Day4- 25
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15- 0
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+

    I'm just going to write done next to each day so I CAN keep track! Good luck everyone! :drinker: :bigsmile: :smile:
  • JNC1987
    JNC1987 Posts: 35
    great idea im in
  • peacelovelose
    peacelovelose Posts: 63 Member
    woo! i'm down! squats = better booty >:)

    EXACTLY!
    I'm in :)

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