3,500+ Calories Burned Challenge: Mon, 9/24 - Sun, 9/30

tageekly

Repeating for this page:


Hey challengers! I am falling behind with how busy my life is right now and need to take a break to focus on getting back on track so I'm going to step away from the challenge for a bit.

I'm soliciting volunteers to take over posting and monitoring for questions or messages - go! :happy:

fitQueenbeast

Taking it easy this week while traveling, but IN!

Weekly Goal: 5,000
Mon: Rest day
Tues: 721 (P90x Cardio X; elliptical)
Wed: 995 (P90x Shoulders & Arms; Abs Ripper X, elliptical; bike)
Thur: 972 (P90x Core Synergistics; elliptical)
Fri: 1,022 (P90x Legs & Back; Abs Ripper x; Elliptical; Bike; 82 push ups)
Sat: calories burned (how they were burned)
Sun: 1,745 (driving 14 hours from IL back to GA)

Total: 5,555
Left to go: 0

edge_dragoncaller

Weekly Goal: 3500
Mon: 329 Burned (strength Training)
Tues: 566 Burned (Cardio : Waking / Bike )
Wed: 559 Burned (Cardio / Strength Training)
Thur: 596 Burned (Strength Training / Cardo)
Fri: 490 Burned (Cardio)
Sat: 298 (Cardio)
Sun: 160 (Cardio)

Remaining to Burn : 502 ....I failed = (

tageekly

Here is the new week: http://www.myfitnesspal.com/topics/show/756074-3-500-calories-burned-challenge-mon-10-1-sun-10-7

Still looking for someone to take over...

fstephanie4

I'm in for 01/10 - 07/10

jaimelb94

Just Made It!!!

Week 11

Weekly Goal: 4,500

Mon: 896 (Running 4mil., Walking 3+mil.)
Tues:503 (Walking 3+mil.)
Wed: 972 (Running 6mil., Walking 3+mil.)
Thur: 1072 (Running 4mil, Walking 3+mil.)
Fri: 312 (Walking 3+mil)
Sat: 650 (Running 6mil., Walking 2+mil)
Sun: 102 (Rest Day)

Total: 4,4507 Left to go: -7

Week 1 7/16 - 7/22 4,870
Week 2 7/23 - 7/29 4,018
Week 3 7/30 - 8/5 4,842
Week 4 8/6 - 8/12 5,035
Week 5 8/13 - 8/19 5,273
Week 6 8/20 - 8/26 5,080
Week 7 8/27 - 9/02 3,345
Week 8 9/03 - 9/09- Off
Week 9 9/10 - 9/16- Off
Week 10 9/17 - 9/23 4,734

Shrelana

Week Two

Calorie goal: 3500 (I won't get sick this time!)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Total
Left: 3500

macaroon38

Week 2

Weekly Goal: 3500 Cals

Mon: 150 cals burned 30 mins walking
Tues: 984 cals burned 90 mins walking and 60 mins high intensity areobics
Weds: 890 cals burned 80 mins walking and 30 mins high intensity aerobics and 20 mins circuit training
Thursday: 593 cals burned 45 mins walking and 40 mins high intensity aerobics
Friday: 340 cals burned 90 mins walking
Saturday: 453 cals burned 120 mins walking
Sunday: 227 cals burned 60 mins walking

Total 3637 Over goal by 137 cals Yay

Shrelana

Week Two

Calorie goal: 3500 (I won't get sick this time!)

Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Total
Left: 3500

Shrelana

Week Two

Calorie goal: 3500 (I won't get sick this time!)

Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
Wednesday
Thursday
Friday
Saturday
Sunday

Total 1145
Left: 2355

Sujit8383

Week Two

Calorie goal: 3500 (I won't get sick this time!)

Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
Wednesday
Thursday
Friday
Saturday
Sunday

Total 1145
Left: 2355

Here is the new week: http://www.myfitnesspal.com/topics/show/756074-3-500-calories-burned-challenge-mon-10-1-sun-10-7

HYP1317

Weekly Goal: 3500
Mon: 478calories burned (bike,stairstep)55 mins
Tues: 0 calories
Wed: 687calories burned(bike,stairstep) 65 mins
Thur:
Fri:
Sat:
Sun:

Total 1165
To go 2335

jillm85

well at least set me a challenge, i burned 1000 today and 900 last night!!! lol, way too easy
wed 849
thur 242
fri 1037
sat 845
sun 0
mon 486
tue 945
wed 1021
total burned 5425...

Shrelana

Week Two

Calorie goal: 3500 (I won't get sick this time!)

Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
Thursday
Friday
Saturday
Sunday

Total 1599
Left: 1901

Shrelana

Week Two

Calorie goal: 3500 (I won't get sick this time!)

Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
Thursday 423 Calories (30 minutes treadmill)
Friday 727 Calories (30 minutes on Elliptical, 45 minutes vigorous walking - grocery shopping, and 15 minutes strength)
Saturday
Sunday

Total 2789
Left: 711

Shrelana

Week Two

Calorie goal: 3500 (I won't get sick this time!)

Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
Thursday 423 Calories (30 minutes treadmill)
Friday 727 Calories (30 minutes on Elliptical, 45 minutes vigorous walking - grocery shopping, and 15 minutes strength)
Saturday
Sunday 692 Calories (35 minutes on Elliptical, 20 minutes of vigorous walking, and 20 minutes of strength training).

Total 3481
Left: 19 under my goal...wow...so close..l.

jillm85

well at least set me a challenge, i burned 1000 today and 900 last night!!! lol, way too easy
wed 849
thur 242
fri 1037
sat 845
sun 0
mon 486
tue 945
wed 1021
total burned 5425...

sun 0
mon 0
tue 1751
wed 1715
thur 1126
fri 0
sat 665
sun 1534
total for week two 6791... easy