please post your ~before and after~
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Love all the inspirational pics! Gives me hope to NOT quit!0
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bump (:0
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I absolutely love reading / looking at these success stories they keep me inspired! well done everyone :happy:0
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It's amazing how much younger everyone looks in their after pics! Weight loss is the fountain of youth!0
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these transformations are INSANE!!! Congratulations to you all!!! You are an inspiration to us all.0
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From 194.5 to 172 and counting
http://www.myfitnesspal.com/topics/show/807916-i-am-almost-there-getting-stronger?page=1#posts-120999820 -
LOVE these pics!!!!
Thank you so much for posting them! This is truly inspiration for me! I am about where you started, and it is so helpful to know that it CAN be done! You look amazing!!!!!0 -
August 2011
May 2012
September 2012
Wooow! You look FANTASTIC!!!! Totally my new inspiration!!!0 -
these are amazing- bump for later! Wow!0
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Before
Now0 -
At 5'7" with a goal of 130! 10 more lbs and toning to go!
Before: 181
After: 140-1450 -
Completely inspiring and motivating! You guys rock! I have tears because i have been kinda down lately and thinking this might not be for me that maybe fat is what i am suppose to be. THIS completely changed my mind and i know i can do this i just know it now! THANK YOU! :flowerforyou:0
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I started in January of this year. I've had my ups and downs but I'm currenty doing Insanity and just started ChaLean Extreme on top of that.
I am a mother of twins and 2 singletons all delivered by C-Section
BEFORE: JANUARY 2, 2012
AFTER: JULY 9, 2012
SECOND ROUND OF INSANITY (MONTH ONE)
HOPING FOR AN AMAZING PICTURE BY THE END OF THIS MONTH!!
How tall are you?
I'm 5'10 -
OMG ALL yall look great!!! Im soo motivated!!!!!!!!
:bigsmile:
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First time posting comparison pics...0
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Before MFP at 174 lbs:
During- around 135-140 lbs
Weight training!
Bf % went from over 30 to 19.2%... aiming for 16% or so!!!
19.2% bf:0
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