I have discovered something magical.

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  • rosecando
    rosecando Posts: 33 Member
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    yay- i have a swim-pool with small frogs, if i can catch the bugrs iv got a protein drink :sick:
    i use my blender daily my breky is

    half cup each milk and water-3 scoops whey protein-2 kiwifruit-1tbsp passionfruit pulp or syrup and whiz away!
    I sometimes swap kiwis for frozen blueberries or raspberries.
  • bzmom
    bzmom Posts: 1,332 Member
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    bump
  • hunnins
    hunnins Posts: 53 Member
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    Frozen strawberries 100 g + frozen banana 1 pc + plain yogurt 45 g + tru via 1 packet - yummy ice cream!!!
  • toliver1970
    toliver1970 Posts: 20 Member
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    gotta try this

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