CROCKtober - break out your crock pot recipes for October!

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  • agreenmess
    agreenmess Posts: 94
    YUM bump!
  • fitnessrachelpal
    fitnessrachelpal Posts: 1 Member
    bump
  • irishdes
    irishdes Posts: 28 Member
    Bump
  • brunettesrule
    brunettesrule Posts: 59
    Hi having half roast lamb tonight in slow cooker. Just added the lamb and nothing else as I do my vegies in the actifry (no oil).

    How do I log the cooked roast lamb in grams?

    Cheers, can't wait for dinner.
  • djcon
    djcon Posts: 216 Member
    bump
  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
    bump
  • Elzecat
    Elzecat Posts: 2,916 Member
    bump
  • lciupa
    lciupa Posts: 48
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  • jesekelynne
    jesekelynne Posts: 42
    bump
  • Keto_Keith
    Keto_Keith Posts: 73
    “The Boss” Pulled Pork

    • 3-4 lb bone-in Boston butt
    • ½ large Onion sliced

    Butt Rub
    • ¼ cup yellow mustard
    • 4 tsp smoked Paprika
    • 2 tsp garlic powder
    • 2 tsp onion powder
    • 2 tsp cumin
    • 2 tsp dry mustard
    • 2 tsp chili powder
    • 1 ½ tsp kosher salt
    • 1 ½ tsp fresh ground pepper

    Pot Stock
    • ¼ cup Captain Morgan spiced rum
    • ¼ cup yellow mustard
    • 1 tbs Worcestershire sauce
    • ¼ cup Frank’s Original Red Hot
    • 1 lime – juice only

    Directions:
    Coat the butt with mustard then evenly distribute the mixed spices by rubbing evenly onto the butt. Place half the onions in the bottom of a crock pot and cover with Pot Stock. Place rubbed butt (fat side up) into crock pot and cover with remaining onions. Set on low and cook 8 to 10 hours or 190 deg. F, internally, turning butt over halfway through cooking.
    When done place pork in a shallow pan cover with foil allow to cool. Strain liquid Pot Stock into a small pot and reduce. Separate as much fat from the stock while reducing or when reduced, refrigerate overnight and remove solid fat layer for a nice sauce. Pull pork using two forks and remove any large pieces of fat. Coat with sauce of your choice. Enjoy!
  • reasnableblonde
    reasnableblonde Posts: 212 Member
    Bumpy
  • BARBnKS
    BARBnKS Posts: 84 Member
    bump lots of new recipes I haven't seen
  • teamhyenas
    teamhyenas Posts: 1
    oops.. wrong profile`1
  • crazyellybean
    crazyellybean Posts: 999 Member
    Sweet Potato Burritos!

    4 sweet potatoes
    1 package of frozen corn
    2 cans of black beans, thoroughly rinsed
    2 jars of salsa
    4 oz of soft cream cheese

    Currently in my crockpot which is STUFFED... 2 potatoes diced, 4 Chicken Cutlets, 1 big jar of salsa, 1 package of cream cheese, 1 bag of corn and 1 big can of beans...
  • Debbe2
    Debbe2 Posts: 2,071 Member
    Bump
  • beaches222
    beaches222 Posts: 437 Member
    bump
  • kappyblu
    kappyblu Posts: 654 Member
    bump
  • Melissa26point2
    Melissa26point2 Posts: 177 Member
    http://www.diabeticlivingonline.com/diabetic-recipes/30-minute/easy-recipes-in-a-bowl/

    Chicken and cornmeal dumplings!

    I made this yesterday and the whole family loved it. 370 calories for a big portion and lots of protein
  • mch1956
    mch1956 Posts: 62 Member
    Bump
  • FitnSassy
    FitnSassy Posts: 263 Member
    Save
  • grapeeyes1
    grapeeyes1 Posts: 229 Member
    Slow Cooker Mexican Shredded Beef

    Ingredients

    2 lb chuck roast
    3 cloves garlic, minced
    1 jalapeño, seeded and finely diced
    1 small onion, finely diced (about ½ cup)
    1 (8 oz) can tomato sauce
    ¼ cup lime juice
    1 tbsp chili powder
    ½ tsp cumin
    ¼ tsp cayenne pepper
    Salt and pepper

    Directions

    Place the onions, jalapeño, and garlic in the bottom of a 4 quart slow cooker. Season the beef with salt and pepper on all sides and place on top of the onions.

    In a medium bowl or measuring cup, whisk together the tomato sauce, lime juice, chili powder, cumin, and cayenne. Pour the spice mixture over the beef and coverd

    Cook on low for 8-10 hours or high for 4-5 hours

    Once the beef is cooked and tender, use two forks to shred the beef. Stir the beef with the cooking juices and keep warm in the slow cooker until ready to serve.

    Serve over whole wheat and/or homemade flour tortillas or over a bed of lettuce with your favorite toppings such as salsa, avocados, and tomato.

    Serves 6-8

    Courtesy of Skinnyms.com wonderful site!
  • sunnysideup05
    sunnysideup05 Posts: 15 Member
    Can't wait to try out some of these fabulous recipes!!
  • godswill2012
    godswill2012 Posts: 2
    I am new at this but do you happen to know any of the nutritional value of this especially the calories per serving?
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    Best Pulled Pork Ever

    1 pork tenderloin
    1 12oz can of rootbeer
    Sweet Baby Rays bbq sauce

    Place tenderlion in slow cooker, and pour entire can of rootbeer over whole tenderlion. Cook on low 6-8 hours. Drain rootbeer, shred pork and pour bottle of sauce on top. Serve immediately on whole wheat buns.

    ___________________________

    Fall Pork

    1 pork tenderloin
    1 can no sugar added cranberry sauce
    1 packet of dry Lipton onion soup

    Place tenderlion in slow cooker, coat whole tenderlion with full packet of onion soup. Pour whole can of cranberry sauce on top and smooth over tenderloin. Cook on low 6-8 hours. Shred pork. Serve with a veggie and baked potato or on a whole wheat bun.
  • tressatnt
    tressatnt Posts: 77
    bump. always looking for new crock pot recipes!
  • awerewka
    awerewka Posts: 151 Member
    Bump
  • Kellyreen
    Kellyreen Posts: 19 Member
    I love the crock pot best meals ever
  • NikkiHann17
    NikkiHann17 Posts: 126 Member
    These sound great. thanks
  • porcelain_doll
    porcelain_doll Posts: 1,005 Member
    bump
  • cajmanthei
    cajmanthei Posts: 51 Member
    Yum! bump!

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