Your #1 indulgence that is actually not bad for you?

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  • SquidVonBob
    SquidVonBob Posts: 290 Member
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    A nice Caprese Salad. Sooooooooo good.
  • maggiemay22467
    maggiemay22467 Posts: 214 Member
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    Hummus
  • vtmoon
    vtmoon Posts: 3,436 Member
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    Granny Smith Apples.
  • DaniJeanine
    DaniJeanine Posts: 473 Member
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    Natural peanut butter...can't live a day without it!
  • jolinemariem
    jolinemariem Posts: 462 Member
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    cucumbers with lime salt and tampito hot sauce
    or zucchini (anyway you can imagine)
    spinach cooked with lemon juice and salt

    I know that is more than one but those are my favorites ....i looooovveee veggies
  • mtabh
    mtabh Posts: 128 Member
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    Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.

    I have never heard of either. Do you get them at the grocery store or a health food store? I am obsessed with alfredo - that's been the hardest part of eating healthy.
  • mtabh
    mtabh Posts: 128 Member
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    Hot herbal teas. I drink decaf green tea during the day. Chamomile tea whenever I need to relax. It's comforting. :)

    Tea is how I get through the day. When I'm hungry in the afternoon I drink 32 ounces of water and then reward myself for consuming half of my water with a cup of hot tea. Takes the hunger away in an instant. Such a good tip!
  • themommie
    themommie Posts: 5,022 Member
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    Air popped popcorn
    Carmel corn mini rice cakes
  • drusilla126
    drusilla126 Posts: 478 Member
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    Sweet potatoes and protein shakes.
  • Melo1966
    Melo1966 Posts: 881 Member
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    Sweet Mini Peppers.
    I asked my daughter if she could guess what my number one used food was and she guessed this and was right.:tongue:
  • corinneselene
    corinneselene Posts: 306 Member
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    I make a damn good chicken sausage, escarole, and white bean soup...i could eat it everyday!
  • gingerveg
    gingerveg Posts: 748 Member
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    Blueberries, oh sweet blueberry I love thee. I wish they were always in season!
  • lobster888
    lobster888 Posts: 861 Member
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    Apples with natural peanut butter!! yum!!!
  • Jesehu
    Jesehu Posts: 2
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    how is ice cream not bad for you though?
  • Artemis00diana
    Artemis00diana Posts: 90
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    A cup of Hot skimmed milk with a teaspoon of honey and vanilla sugar . Not good to have a lot of them, but they really take the sweet/hot drink cravings in this cold time
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Jerky and fage Greek yogurt x
  • laf0195
    laf0195 Posts: 71 Member
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    That's a tough one, because I love a lot of healthy food, and a lot of food I love is secretly healthy (like dark chocolate).

    To choose a few, though...

    Hummus
    Tea and coffee
    Any kind of creamy soup (mushroom or clam chowder)

    :)
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
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    Blueberries, oh sweet blueberry I love thee. I wish they were always in season!

    Me too. There is a farm near my house that has pick your own. When it is on season I pick and eat a pound a week easy. So fun, yummy and affordable.
  • ladybullis
    ladybullis Posts: 4 Member
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    bananas and peanut/almond butter
  • Unbruisedpeach
    Unbruisedpeach Posts: 40 Member
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    I totaly agree. I'm addicted to it

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