Your #1 indulgence that is actually not bad for you?

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Replies

  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    Just one? Pizza, ice cream, dark chocolate, beer. Sorry, was that more than one?
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Good Ice cream

    In reality if something is "bad" for you would depend on if you have any intolerance or medical reasons to avoid something and/or in what amount your consuming said food

    Exactly. It's all about portions when it comes to indulgences.

    For me it is dark chocolate. The darker the better. I like the 90% cacao blends. A little of it goes a long way to satisfy me.
  • LovelyVegetarian
    LovelyVegetarian Posts: 117 Member
    Small whole wheat pita (90 cals) with one tablespoon organic PB (90 cals) and drizzle of honey. So yum, low cal and high protein. Deeelish!

    The other thing is hummus. On anything.
  • bushidowoman
    bushidowoman Posts: 1,599 Member
    A tablespoon of dark chocolate chips with a handful of raw almonds. Eating this in the late afternoon will keep away all the unhealthy evening cravings and add healthy fats and antioxidants.
  • Getalifemolly
    Getalifemolly Posts: 1
    I just Googled Walden Farms Products and there is NO Calorie Alfredo Sauce and other things!! I don't understand??
  • Cherie7575
    Cherie7575 Posts: 233
    Whoops sorry all - was replying real quick before I left work and didn't take time to read the whole thread.

    And Ill say dark chocolate, avocado and more recently, hummus. =)
  • ahviendha
    ahviendha Posts: 1,291 Member
    apple and almond butter.

    avocado.
  • nikinyx6
    nikinyx6 Posts: 772 Member
    Stir fried meat and veggies...LOVE
  • mdhummel
    mdhummel Posts: 201 Member
    Avocados and raw almonds. Good sources of fat and protein, but moderation is the key!
  • ashmorgstraws
    ashmorgstraws Posts: 157
    POPCORN!
  • chivalryder
    chivalryder Posts: 4,391 Member
    DARK CHOCOLATE!

    OMNOMNOMNOMNOMNOMNOMNOMNOMNOMNOMNOM!!!!
  • CrisN99
    CrisN99 Posts: 159 Member
    Strawberries followed closely by cashews.

    Mine is this, also- dark chocolate chips and cashews or pecans mixed together.
  • joeysox
    joeysox Posts: 195 Member
    avocado nomnom x
  • tripn404
    tripn404 Posts: 109 Member
    2 tbs PB2
    .5 tbs cocoa unsweetened powder
    on cinnamon raisen ezekial bread

    :)
  • JezzD1
    JezzD1 Posts: 431
    Bump simply because of all the yummy ideas ;-)
  • virginia65us
    virginia65us Posts: 106 Member
    Dark chocolate and red wine, not necessarily, but sometimes, together.
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    Nothing is bad for you. Make it fit into your day if you want it. Bam.

    Om nom nom.

    Om-Nom-Nom.jpg
  • Jenna9797
    Jenna9797 Posts: 33 Member
    A Vitacake (they're chocolate) topped with a little PB2 mixed with water.
    Chocolate and peanutbutter for under 100 calories.
  • AlayshaJ
    AlayshaJ Posts: 703 Member
    Bad is subjective, really. My bad is anything with copious amounts of sugar. I can't stop eating whatever it's even if I don't like it.

    I'm gonna go with earl grey tea with turbinado sugar. Mmmmm
  • steviedrew1967
    steviedrew1967 Posts: 30
    Four Roses Bourbon
  • SquidVonBob
    SquidVonBob Posts: 290 Member
    A nice Caprese Salad. Sooooooooo good.
  • maggiemay22467
    maggiemay22467 Posts: 214 Member
    Hummus
  • vtmoon
    vtmoon Posts: 3,436 Member
    Granny Smith Apples.
  • DaniJeanine
    DaniJeanine Posts: 473 Member
    Natural peanut butter...can't live a day without it!
  • jolinemariem
    jolinemariem Posts: 462 Member
    cucumbers with lime salt and tampito hot sauce
    or zucchini (anyway you can imagine)
    spinach cooked with lemon juice and salt

    I know that is more than one but those are my favorites ....i looooovveee veggies
  • mtabh
    mtabh Posts: 128 Member
    Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.

    I have never heard of either. Do you get them at the grocery store or a health food store? I am obsessed with alfredo - that's been the hardest part of eating healthy.
  • mtabh
    mtabh Posts: 128 Member
    Hot herbal teas. I drink decaf green tea during the day. Chamomile tea whenever I need to relax. It's comforting. :)

    Tea is how I get through the day. When I'm hungry in the afternoon I drink 32 ounces of water and then reward myself for consuming half of my water with a cup of hot tea. Takes the hunger away in an instant. Such a good tip!
  • themommie
    themommie Posts: 5,033 Member
    Air popped popcorn
    Carmel corn mini rice cakes
  • drusilla126
    drusilla126 Posts: 478 Member
    Sweet potatoes and protein shakes.
  • Melo1966
    Melo1966 Posts: 881 Member
    Sweet Mini Peppers.
    I asked my daughter if she could guess what my number one used food was and she guessed this and was right.:tongue:

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