3,500+ Calories Burned Challenge: Mon, 10/8- Sun, 10/14

Options
124»

Replies

  • jaimelb94
    jaimelb94 Posts: 114 Member
    Options
    Didn't make it this week, having problems with my knees is really getting in the way of my workouts.

    Week 13

    Weekly Goal: 4,000

    Mon: 750 (Insanity Power & Resistance, Job/Walk 4mil., Walking)
    Tues:510 (Insanity Pure Cardio, Walking 3mil+)
    Wed: 619 (Insanity Plyo Cardio Ciruit, Walking 3+mil)
    Thur: 255 (Insanity Cardio Recovery, Walking)
    Fri: 418 (Insanity Power & Resistance, Walking)
    Sat: 793 (Insanity Pure Cardio, Cardio Abs, Walking)
    Sun: 431 (Running 4mil, Walking)

    Total: 3,776 Left to go: 224

    Week 1 7/16 - 7/22 4,870
    Week 2 7/23 - 7/29 4,018
    Week 3 7/30 - 8/5 4,842
    Week 4 8/6 - 8/12 5,035
    Week 5 8/13 - 8/19 5,273
    Week 6 8/20 - 8/26 5,080
    Week 7 8/27 - 9/02 3,345
    Week 8 9/03 - 9/09- Off
    Week 9 9/10 - 9/16- Off
    Week 10 9/17 - 9/23 4,734
    Week 11 9/24 - 9/30 4,507
    Week 12 10/1 - 10/7 3,888

Categories