to whoever thought up burpees....

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heidimaggott78
heidimaggott78 Posts: 203
in Chit-Chat
I hate you
«1345

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  • SeaRunner26
    SeaRunner26 Posts: 5,143 Member
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    Clearly I live under a rock and I'm too lazy to Google it, so what's a burpee?
  • Lindseyelizabeth87
    Lindseyelizabeth87 Posts: 151 Member
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    Begin in a standing position.
    Drop into a squat position with your hands on the ground. (count 1)
    Extend your feet back in one quick motion to assume the front plank position. (count 2)
    Return to the squat position in one quick motion. (count 3)
    Jump straight into the air as high as possible. (count 4)
  • GetFitCarly
    GetFitCarly Posts: 151
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    Clearly I live under a rock and I'm too lazy to Google it, so what's a burpee?

    Pretty much death in a jump
  • SeaRunner26
    SeaRunner26 Posts: 5,143 Member
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    Clearly I live under a rock and I'm too lazy to Google it, so what's a burpee?

    Pretty much death in a jump

    Sounds lovely.
  • SeaRunner26
    SeaRunner26 Posts: 5,143 Member
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    Begin in a standing position.
    Drop into a squat position with your hands on the ground. (count 1)
    Extend your feet back in one quick motion to assume the front plank position. (count 2)
    Return to the squat position in one quick motion. (count 3)
    Jump straight into the air as high as possible. (count 4)

    Thanks for the definition. I was thinking it was partially puking up a Slurpee.
  • Julescg26
    Julescg26 Posts: 260 Member
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    Thanks for the definition. I was thinking it was partially puking up a Slurpee.

    That would be more enjoyable - I hate the things - how seriously messed up do you have to be to invent them!!
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,287 Member
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    I secretly love burpees! :smokin: :smokin: :heart: :heart:
  • 00Melyanna00
    00Melyanna00 Posts: 221 Member
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    Not only I dislike doing them, but I also think that they couldn't possibly find a worse name.
  • SeaRunner26
    SeaRunner26 Posts: 5,143 Member
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    I'll have to try a few to properly determine if I like them, hate them, or they make me partially puke.
  • keenercam
    keenercam Posts: 321 Member
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    These sound like the "squat thrusts" we did in high school.
  • Kristie18
    Kristie18 Posts: 332 Member
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    Not my favorites either, but I still do them as hard as it is to push myself to.
  • belladonna786
    belladonna786 Posts: 1,165 Member
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    But they do a body good :)
  • jcpmoore
    jcpmoore Posts: 796 Member
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    Folks sure love to come up with new names. When I was a kid that was a push-up. A four-count push-up technically. But in our gym that was the push-up expected.
  • MrsSWW
    MrsSWW Posts: 1,590 Member
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    Begin in a standing position.
    Drop into a squat position with your hands on the ground. (count 1)
    Extend your feet back in one quick motion to assume the front plank position. (count 2)
    Return to the squat position in one quick motion. (count 3)
    Jump straight into the air as high as possible. (count 4)

    Thanks for the definition. I was thinking it was partially puking up a Slurpee.

    :laugh: :laugh: :laugh: Me too!
  • Railr0aderTony
    Railr0aderTony Posts: 6,804 Member
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    These sound like the "squat thrusts" we did in high school.

    This is what i was thinking
  • mhankosk
    mhankosk Posts: 535 Member
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    They do suck, but they are EXTREMELY effective! ie. Love/Hate relationship :love: :mad:
  • Emagali74
    Emagali74 Posts: 132 Member
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    They are seriously crap...... I cant stand the things. I will do star jumps and running fast on the spot and squats and lunges and anything else all day long but burpees- I do three and thats enough.

    Avoid at all costs!! lol
  • Swissmiss
    Swissmiss Posts: 8,754 Member
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    I have to agree. Personally, I am too clumsy to do them. Plus, they make me fall out of my top.
  • BSchoberg
    BSchoberg Posts: 712 Member
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    Ditto mountain climbers! Hate 'em, and if you tried to climb a mountain with that particular motion, we'd be scooping you up with a shovel!
  • chrishgt4
    chrishgt4 Posts: 1,222 Member
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    These sound like the "squat thrusts" we did in high school.

    The squat thrust is a part of the burpee. From standing drop to a squat thrust then jump.

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