Something exciting to do with chicken???

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Replies

  • JGarmon24K
    JGarmon24K Posts: 10
    I have two good recipies and they are both really quick to throw together too!

    Take your boneless skinless chicken breast and lay them on a baking sheet. Salt and Pepper the chicken then apply a mixture of 1/2 sour cream and 1/2 shredded parmesan cheese (NOT the stuff you sprinkle on spaghetti and pizza, but actual shredded parmesan!). Spread the mixture on top of each piece of chicken until it has a good coating of the mixture, then sprinkle with italian bread crumbs and bake! 400 degrees for about 30 minutes.

    This one is on the back of the Shake N Bake Extra Crispy box! - Salt and Pepper your boneless skinless chicken breast then roll them in barbeque sauce then roll them in the extra crispy shake n bake, then bake on 400 for about 30 minutes!!

    Both of these are DELICIOUS and are FAVORITES in my house and if I can please all 6 of us in my house, then there is something to brag about! Of course, you can use low fat or fat free sour cream and cheese to make them a little less fattening altough neither of these are too horrible...I usually only eat a 1/2 piece at each meal. ENJOY!
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    I made this last night. So delicious!

    http://southernfood.about.com/od/bakedchicken/r/r90328a.htm
  • TimmyT66
    TimmyT66 Posts: 61
    Silver foil with some green pesto on place chicken breast on top of pesto open it, put in sliced cherry tomatoes, chopped pepper (green or red) little bit of mozzerella cheese, and few pine nuts, close it up, bit more pesto on top, wrap up in the silver foil and cook in oven for 30 mins
  • KD5NTL
    KD5NTL Posts: 9
    try this I made this tonight and served with speghetti ( 1 cup add 200 cal ) http://www.bhg.com/recipe/chicken/chicken-marsala/
  • _Sara_A_
    _Sara_A_ Posts: 113 Member
    Tandoori Chicken
    Epicure's tasty Indian-inspired spice blends offer the known benefits of turmeric. Enjoy this easy dish barbecued or baked, hot or cold – only 4 ingredients and 5 minutes to prep!

    Makes 4 servings

    Cost Per Serving: 2.90
    Prep Time: 5 minutes
    Cook Time: 30 minutes
    Ingredients
    2 Tbsp (30 ml) lemon juice
    1/4 cup (60 ml) low-fat plain yogurt
    1 Tbsp (15 ml) Epicure's Tandoori Seasoning
    4 boneless, skinless chicken breasts

    Instructions
    1. Whisk first 3 ingredients in a large mixing bowl or baking dish. Add chicken, coat, cover and marinate in fridge for at least 30 minutes or overnight.
    2. Preheat oven to 350° C (175° F). Roast chicken 30 minutes or, for an authentic, fire-touched taste, slowly grill on a barbecue over medium heat for 10–15 minutes per side.

    Per Serving : Calories 230, Fat 5 g (Saturated 2 g, Trans 0 g), Cholesterol 85 mg, Sodium 230 mg, Carbohydrate 11 g (Fibre 1 g, Sugars 8 g), Protein 33 g.

    Teriyaki Chicken

    5 tablespoons low-sodium soy sauce
    2 tablespoons olive oil
    2 garlic cloves, minced
    2 teaspoons brown sugar
    1 teaspoon ground ginger
    1 teaspoon coarsely ground pepper
    4 chicken thighs

    1. In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
    2. Put in pot or frying pan and cook until no longer pink in middle.
  • Dsmcgrail
    Dsmcgrail Posts: 75
    Take some boneless skinless breasts, smash them flat as you can get them (nice and thin). Spread a piece of low fat Swiss and a wedge of laughing cow lite cream cheese in middle. Roll it up and secure with toothpicks. Spray with fat free butter and coat with shake and bake EXTRA crispy. Bake in oven. My favorite with some (low fat prepared) mashed potatoes and corn! (Count your toothpicks though) you could even add some spinach or other veggie in the middle.
  • MissB0949
    MissB0949 Posts: 142 Member
    Bump
  • mccbabe1
    mccbabe1 Posts: 737 Member
    fajittas! never boring!
  • myeca77
    myeca77 Posts: 18
    Ha!!!
  • dr2k12
    dr2k12 Posts: 291 Member
    Take it out to a concert?
  • emtjmac
    emtjmac Posts: 1,320 Member
    Trade it for some bacon!
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    White water rafting. You can't get more excitement than that :)
  • radeema
    radeema Posts: 161 Member
    bump
  • shelle2010
    shelle2010 Posts: 30
    bump
  • Kylieikerd
    Kylieikerd Posts: 82
    Take some boneless skinless breasts, smash them flat as you can get them (nice and thin). Spread a piece of low fat Swiss and a wedge of laughing cow lite cream cheese in middle. Roll it up and secure with toothpicks. Spray with fat free butter and coat with shake and bake EXTRA crispy. Bake in oven. My favorite with some (low fat prepared) mashed potatoes and corn! (Count your toothpicks though) you could even add some spinach or other veggie in the middle.
  • pilotalan
    pilotalan Posts: 7
    Saffron chicken.

    5 skinless, boneless thighs.
    Salt and pepper
    One onion
    three cloves of minced garlic
    Saffron
    Sumac (spice)
    Smoked Paprika
    White wine

    Salt and pepper the thighs,
    Sear on both sides
    Sprinkle with paprika
    Remove from pan
    1/2cup white wine to deglaze, add onions
    Sweat the onions and garlic,
    Add 1tsp saffron and 1tsp sumac
    Add another 1/2 cup white wine and 1.5 cup of chicken stock
    Add chicken thighs, cover, reduce to simmer

    In 10-15 min, done. Delicious. Serve with veg, or over rice. The sauce is fabulous.
  • dudekc
    dudekc Posts: 9 Member
    bump
  • kimhurt
    kimhurt Posts: 313 Member
    Bump
  • collingmommy
    collingmommy Posts: 456 Member
    Put it in a fryung pan , using "pam" or nonstick spray, add mushrooms and buttermilk dressing( 2 6ounce breast, and .5 cup dressing, cook till the chicken is no longer pink, and if u use light buttermilk, really lessons your calorie intake to under 200. For a side u can use red skin potatoes. Mashed or cubed with Pam in the oven! I love it!

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