Can you please post your before and after pictures?

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  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    me003.jpg

    weightlosspics.jpg

    hope this helps
  • 05HeatherLouise05
    05HeatherLouise05 Posts: 178 Member
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    85kg (187lb) to 73kg (160lb)
    B4After.jpg
  • shelbiejo
    shelbiejo Posts: 283 Member
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    Before and DURINGS


    541350_4159883849648_800680192_n_zpsd1141b22.jpg

    134513824031832.jpg\

    tumblr_mbhkkbhChq1rxksmno1_500-1.jpg
  • kelsey054
    kelsey054 Posts: 110 Member
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    I don't have any yet but looking at pictures like these are my inspiration!
  • Rhia55
    Rhia55 Posts: 247
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    I don't have any yet but looking at pictures like these are my inspiration!

    Mine too, they do a world of good to keep me motivated and I thank all the members here who post before and after pics.
  • wbgolden
    wbgolden Posts: 2,071 Member
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    me003.jpg

    weightlosspics.jpg

    hope this helps
    damn dude, nice work!
  • lachesissss
    lachesissss Posts: 1,298 Member
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    Before:

    2676272_1950.jpg

    -30 lbs in

    2676272_13.jpg

    -65 lbs in

    2676272_5610.jpg

    -70lbs in

    2676272_6926.jpg
  • vabchloser
    vabchloser Posts: 223 Member
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    This is before and during. I don't have good ones, because this just happened over such a long time. I'm 5'9" and started around 270 (jeans size 20-22). The jeans pic is most recent. I'm 192 (jeans size 14) and trying to squeeze into my goal jeans (a very small 14!). This was all done through plain diet and exercise over about 5 years. On and off the wagon constantly. My ticker says I only lost 20 lbs, because that is just what I've lost with mfp.

    I would like to lose 32 more lbs.


    FAT2_zps836e5ea7.jpg

    FAT_zpsd92f9139.jpg

    400907_3773728546364_1337697283_n_zpsdc967d52.jpg

    Goal_Jeans_10-01-2012_194lbs_zpsbd05f8e0.jpg
  • LisaMarie8713
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    200+lbs

    beforepic1_zps85e0da86.jpg

    60lbs lost

    063_zps76cfcdba.jpg
  • thump418
    thump418 Posts: 251 Member
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    IMG_0403-3.jpg
  • ShallaLovee
    ShallaLovee Posts: 341 Member
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    200+lbs

    beforepic1_zps85e0da86.jpg

    60lbs lost

    063_zps76cfcdba.jpg

    You look amazing! I love that dress! You all look amazing! Congratulations :)
  • LisaMarie8713
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    You look amazing! I love that dress! You all look amazing! Congratulations :)

    Thanks! Got the dress last summer at goodwill to wear to a wedding and just now can wear it... this last 20lbs has been the hardest to lose... I'd like to lose more but would be pretty damn happy to lose the last 10lbs...
  • Dani_wants_to_be_fit
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    I quit trying to edit the sizes =)
  • woahitsangie
    woahitsangie Posts: 139 Member
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    me003.jpg

    weightlosspics.jpg

    hope this helps

    you look so much younger!!! great job.
  • kentmac
    kentmac Posts: 101 Member
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    <--
  • funkyspunky872
    funkyspunky872 Posts: 866 Member
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    *Waits for californiagirl*
  • ShanM0593
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    This is my face before/during not after yet :)

    September.jpg

    BeforeAfterInsanity.jpg
  • Dagoth
    Dagoth Posts: 172
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    deleted
  • Alli4Chocolate
    Alli4Chocolate Posts: 139 Member
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    This really inspires me seeing these pictures!
  • Ghette
    Ghette Posts: 350 Member
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    :smile: Bump
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