Can you please post your before and after pictures?

pilatemom

Gerald_King

hope this helps

05HeatherLouise05

85kg (187lb) to 73kg (160lb)

shelbiejo

Before and DURINGS




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kelsey054

I don't have any yet but looking at pictures like these are my inspiration!

Rhia55

I don't have any yet but looking at pictures like these are my inspiration!

Mine too, they do a world of good to keep me motivated and I thank all the members here who post before and after pics.

wbgolden

hope this helps

damn dude, nice work!

lachesissss

Before:



-30 lbs in



-65 lbs in



-70lbs in

vabchloser

This is before and during. I don't have good ones, because this just happened over such a long time. I'm 5'9" and started around 270 (jeans size 20-22). The jeans pic is most recent. I'm 192 (jeans size 14) and trying to squeeze into my goal jeans (a very small 14!). This was all done through plain diet and exercise over about 5 years. On and off the wagon constantly. My ticker says I only lost 20 lbs, because that is just what I've lost with mfp.

I would like to lose 32 more lbs.

LisaMarie8713

200+lbs



60lbs lost

thump418

ShallaLovee

200+lbs



60lbs lost

You look amazing! I love that dress! You all look amazing! Congratulations

LisaMarie8713

You look amazing! I love that dress! You all look amazing! Congratulations

Thanks! Got the dress last summer at goodwill to wear to a wedding and just now can wear it... this last 20lbs has been the hardest to lose... I'd like to lose more but would be pretty damn happy to lose the last 10lbs...

Dani_wants_to_be_fit

I quit trying to edit the sizes

woahitsangie

hope this helps

you look so much younger!!! great job.

kentmac

<--

funkyspunky872

*Waits for californiagirl*

ShanM0593

This is my face before/during not after yet

Dagoth

deleted

Alli4Chocolate

This really inspires me seeing these pictures!

Ghette

Bump

LadyRishworth

bump

theskinnylist

15 more to go!

MikeG2

now maintaining (let me know if the picture above works)

KabbyGU

hope this helps

You look seriously amazing! So much younger and full of life! Congrats!

shorty35565

How about before and during? Because I'm def not done!

pilatemom

You all look great big inspirations. Thankyou for posting.

rjcelmer

@291




@175 and maintaining

zimfour

Quite a difference dude!!!!!!!!!!!!! Congrats!!! Weight Loss?? Friend me..

zimfour

show previous quotes

hope this helps

you look so much younger!!! great job.

Congrats DUDE!!!!! call my brother and tell him that he can loose wt, he is over 300 pounds===I worry about him...

zimfour

now maintaining (let me know if the picture above works)

Very nicely done dude!!! Weight loss???? Pants size? Friend me///